50.2 km | 03:29:50 | 04:10/km日期: 2018-09-09 06:31 - 平均心率: 153 - 卡路里: 1995 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 89%
Pace: 47'37" / 02'12" / 01'52" / 01'53" / 01'54" / 01'45" / 01'52" / 01'55" / 02'17" / 02'19" / 02'19" / 02'18" / 02'12" / 02'12" / 01'55" / 01'53" / 01'48" / 02'11" / 02'13" / 02'17" / 02'11" / 01'48" / 01'56" / 01'44" / 01'45" / 01'59" / 02'12" / 02'10" / 02'14" / 02'16" / 02'09" / 02'09" / 01'57" / 01'56" / 01'53" / 01'57" / 02'14" / 02'19" / 02'18" / 08'21" / 06'36" / 06'57" / 07'03" / 07'08" / 07'37" / 07'50" / 07'16" / 08'33" / 07'27" / 07'49" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:41'00" (+39'21") | 243 / 243 |
| 2 | | 26'51" (+25'12") | 183 / 426 |
| 3 | | 04'30" (+02'51") | 1000 / 1426 |
| 4 | | 02'02" (+00'23") | 1000 / 2426 |
| 5 | | 01'47" (+00'08") | 1000 / 3426 |
| 6 | | 02'00" (+00'21") | 1000 / 4426 |
| 7 | | 01'44" (+00'05") | 1000 / 5426 |
| 8 | | 01'47" (+00'08") | 1000 / 6426 |
| 9 | | 01'54" (+00'15") | 1000 / 7426 |
| 10 | | 02'05" (+00'26") | 1000 / 8426 |
| 11 | | 02'15" (+00'36") | 1000 / 9426 |
| 12 | | 02'22" (+00'43") | 1000 / 10426 |
| 13 | | 02'15" (+00'36") | 1000 / 11426 |
| 14 | | 02'17" (+00'38") | 1000 / 12426 |
| 15 | | 02'09" (+00'30") | 1000 / 13426 |
| 16 | | 02'05" (+00'26") | 1000 / 14426 |
| 17 | | 01'54" (+00'15") | 1000 / 15426 |
| 18 | | 01'51" (+00'12") | 1000 / 16426 |
| 19 | | 01'49" (+00'10") | 1000 / 17426 |
| 20 | | 02'19" (+00'40") | 1000 / 18426 |
| 21 | | 02'13" (+00'34") | 1000 / 19426 |
| 22 | | 02'24" (+00'45") | 1000 / 20426 |
| 23 | | 01'51" (+00'12") | 1000 / 21426 |
| 24 | | 01'57" (+00'18") | 1000 / 22426 |
| 25 | | 01'47" (+00'08") | 1000 / 23426 |
| 26 | | 01'39" | 1000 / 24426 |
| 27 | | 01'56" (+00'17") | 1000 / 25426 |
| 28 | | 02'00" (+00'21") | 1000 / 26426 |
| 29 | | 02'10" (+00'31") | 1000 / 27426 |
| 30 | | 02'12" (+00'33") | 1000 / 28426 |
| 31 | | 02'15" (+00'36") | 1000 / 29426 |
| 32 | | 02'16" (+00'37") | 1000 / 30426 |
| 33 | | 02'01" (+00'22") | 1000 / 31426 |
| 34 | | 02'09" (+00'30") | 1000 / 32426 |
| 35 | | 01'54" (+00'15") | 1000 / 33426 |
| 36 | | 01'56" (+00'17") | 1000 / 34426 |
| 37 | | 01'50" (+00'11") | 1000 / 35426 |
| 38 | | 02'13" (+00'34") | 1000 / 36426 |
| 39 | | 02'06" (+00'27") | 1000 / 37426 |
| 40 | | 02'25" (+00'46") | 1000 / 38426 |
| 41 | | 02'16" (+00'37") | 1000 / 39426 |
| 42 | | 02'53" (+01'14") | 219 / 39646 |
| 43 | | 18'39" (+17'00") | 359 / 40005 |
| 44 | | 06'36" (+04'57") | 1000 / 41005 |
| 45 | | 06'58" (+05'19") | 1000 / 42005 |
| 46 | | 07'02" (+05'23") | 1000 / 43005 |
| 47 | | 07'05" (+05'26") | 1000 / 44005 |
| 48 | | 07'36" (+05'57") | 1000 / 45005 |
| 49 | | 07'50" (+06'11") | 1000 / 46005 |
| 50 | | 07'19" (+05'40") | 1000 / 47005 |
| 51 | | 08'29" (+06'50") | 1000 / 48005 |
| 52 | | 07'26" (+05'47") | 1000 / 49005 |
| 53 | | 07'50" (+06'11") | 1000 / 50005 |
| 54 | | 06'02" (+04'23") | 194 / 50200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 85.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 47'37" | 00:47'37" |
| 2 | 02'12" | 00:49'49" |
| 3 | 01'52" | 00:51'41" |
| 4 | 01'53" | 00:53'34" |
| 5 | 01'54" | 00:55'28" |
| 6 | 01'45" | 00:57'13" |
| 7 | 01'52" | 00:59'05" |
| 8 | 01'55" | 01:01'00" |
| 9 | 02'17" | 01:03'17" |
| 10 | 02'19" | 01:05'36" |
| 11 | 02'19" | 01:07'55" |
| 12 | 02'18" | 01:10'13" |
| 13 | 02'12" | 01:12'25" |
| 14 | 02'12" | 01:14'37" |
| 15 | 01'55" | 01:16'32" |
| 16 | 01'53" | 01:18'25" |
| 17 | 01'48" | 01:20'13" |
| 18 | 02'11" | 01:22'24" |
| 19 | 02'13" | 01:24'37" |
| 20 | 02'17" | 01:26'54" |
| 21 | 02'11" | 01:29'05" |
| 22 | 01'48" | 01:30'53" |
| 23 | 01'56" | 01:32'49" |
| 24 | 01'44" | 01:34'33" |
| 25 | 01'45" | 01:36'18" |
| 26 | 01'59" | 01:38'17" |
| 27 | 02'12" | 01:40'29" |
| 28 | 02'10" | 01:42'39" |
| 29 | 02'14" | 01:44'53" |
| 30 | 02'16" | 01:47'09" |
| 31 | 02'09" | 01:49'18" |
| 32 | 02'09" | 01:51'27" |
| 33 | 01'57" | 01:53'24" |
| 34 | 01'56" | 01:55'20" |
| 35 | 01'53" | 01:57'13" |
| 36 | 01'57" | 01:59'10" |
| 37 | 02'14" | 02:01'24" |
| 38 | 02'19" | 02:03'43" |
| 39 | 02'18" | 02:06'01" |
| 40 | 08'21" | 02:14'22" |
| 41 | 06'36" | 02:20'58" |
| 42 | 06'57" | 02:27'55" |
| 43 | 07'03" | 02:34'58" |
| 44 | 07'08" | 02:42'06" |
| 45 | 07'37" | 02:49'43" |
| 46 | 07'50" | 02:57'33" |
| 47 | 07'16" | 03:04'49" |
| 48 | 08'33" | 03:13'22" |
| 49 | 07'27" | 03:20'49" |
| 50 | 07'49" | 03:28'38" |
| 50.2 | 05'58" | 03:29'50" |
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