6.5 km | 00:41:35 | 06:23/km日期: 2018-09-09 17:11 - 平均心率: 172 - 卡路里: 459 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 68%
Pace: 04'41" / 04'31" / 07'56" / 06'40" / 04'42" / 10'01" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'22") | 1000 / 1000 |
| 2 | | 04'30" (+00'11") | 1000 / 2000 |
| 3 | | 04'32" (+00'13") | 28 / 2028 |
| 4 | | 42'15" (+37'56") | 88 / 2117 |
| 5 | | 04'32" (+00'13") | 1000 / 3117 |
| 6 | | 04'38" (+00'19") | 622 / 3739 |
| 7 | | 27'09" (+22'50") | 94 / 3833 |
| 8 | | 04'38" (+00'19") | 1000 / 4833 |
| 9 | | 04'19" | 220 / 5054 |
| 10 | | 33'49" (+29'30") | 187 / 5242 |
| 11 | | 04'35" (+00'16") | 813 / 6055 |
| 12 | | 29'48" (+25'29") | 40 / 6095 |
| 13 | | 04'02" | 407 / 6502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 71.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'31" | 00:09'12" |
| 3 | 07'56" | 00:17'08" |
| 4 | 06'40" | 00:23'48" |
| 5 | 04'42" | 00:28'30" |
| 6 | 10'01" | 00:38'31" |
| 6.5 | 06'05" | 00:41'35" |
展開計圈分析
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