5.4 km | 00:29:06 | 05:25/km日期: 2014-03-19 17:56 - 地點: 竹北第二運動場 - 卡路里: 338 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'10" / 04'57" / 04'58" / 07'01" / 05'07" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'22") | 457 / 457 |
| 2 | | 05'00" (+00'04") | 463 / 920 |
| 3 | | 04'56" | 465 / 1386 |
| 4 | | 04'56" | 461 / 1848 |
| 5 | | 04'59" (+00'03") | 467 / 2315 |
| 6 | | 04'57" (+00'01") | 457 / 2773 |
| 7 | | 05'03" (+00'07") | 457 / 3231 |
| 8 | | 07'45" (+02'49") | 719 / 3950 |
| 9 | | 05'08" (+00'12") | 469 / 4420 |
| 10 | | 05'07" (+00'11") | 458 / 4878 |
| 11 | | 04'59" (+00'03") | 468 / 5346 |
3月累積里程 :
122.27 km 
Adidas Litestricke Eva 累積 :
657.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 04'58" | 00:15'05" |
| 4 | 07'01" | 00:22'06" |
| 5 | 05'07" | 00:27'13" |
| 5.4 | 05'10" | 00:29'06" |
展開計圈分析
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