12.2 km | 01:10:36 | 05:48/km日期: 2018-09-11 05:26 - 地點: 歷史博物館 - 卡路里: 653 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'19" / 06'08" / 06'01" / 05'51" / 05'55" / 05'47" / 05'47" / 09'43" / 05'39" / 05'37" / 05'36" / 05'20" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'59") | 1000 / 1000 |
| 2 | | 06'08" (+00'49") | 1000 / 2000 |
| 3 | | 06'01" (+00'42") | 1000 / 3000 |
| 4 | | 05'50" (+00'31") | 1000 / 4000 |
| 5 | | 05'53" (+00'34") | 1000 / 5000 |
| 6 | | 05'48" (+00'29") | 1000 / 6000 |
| 7 | | 05'47" (+00'28") | 1000 / 7000 |
| 8 | | 05'46" (+00'27") | 1000 / 8000 |
| 9 | | 05'39" (+00'20") | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 1000 / 10000 |
| 11 | | 05'36" (+00'17") | 1000 / 11000 |
| 12 | | 05'19" | 1000 / 12000 |
| 13 | | 04'48" | 166 / 12166 |
9月累積里程 : 415.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 06'01" | 00:18'28" |
| 4 | 05'51" | 00:24'19" |
| 5 | 05'55" | 00:30'14" |
| 6 | 05'47" | 00:36'01" |
| 7 | 05'47" | 00:41'48" |
| 8 | 09'43" | 00:51'31" |
| 9 | 05'39" | 00:57'10" |
| 10 | 05'37" | 01:02'47" |
| 11 | 05'36" | 01:08'23" |
| 12 | 05'20" | 01:13'43" |
| 12.2 | 04'47" | 01:14'31" |
展開計圈分析
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