20.4 km | 02:38:56 | 07:48/km日期: 2018-09-09 05:41 - 總爬升: 289 m - 地點: 139禾家到醒客 - 平均心率: 150 - 卡路里: 983 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82%
Pace: 06'35" / 06'40" / 06'49" / 07'16" / 08'10" / 06'47" / 07'32" / 08'41" / 07'15" / 07'45" / 08'51" / 07'43" / 09'34" / 06'45" / 11'58" / 07'16" / 07'39" / 07'57" / 07'50" / 07'21" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 1000 / 1000 |
2 | | 06'39" (+00'04") | 1000 / 2000 |
3 | | 06'49" (+00'14") | 1000 / 3000 |
4 | | 07'16" (+00'41") | 1000 / 4000 |
5 | | 08'10" (+01'35") | 1000 / 5000 |
6 | | 06'46" (+00'11") | 1000 / 6000 |
7 | | 07'31" (+00'56") | 1000 / 7000 |
8 | | 08'40" (+02'05") | 1000 / 8000 |
9 | | 07'14" (+00'39") | 1000 / 9000 |
10 | | 07'44" (+01'09") | 1000 / 10000 |
11 | | 08'50" (+02'15") | 1000 / 11000 |
12 | | 07'43" (+01'08") | 1000 / 12000 |
13 | | 09'33" (+02'58") | 1000 / 13000 |
14 | | 06'45" (+00'10") | 1000 / 14000 |
15 | | 11'58" (+05'23") | 1000 / 15000 |
16 | | 07'15" (+00'40") | 1000 / 16000 |
17 | | 07'39" (+01'04") | 1000 / 17000 |
18 | | 07'56" (+01'21") | 1000 / 18000 |
19 | | 07'49" (+01'14") | 1000 / 19000 |
20 | | 07'21" (+00'46") | 1000 / 20000 |
21 | | 06'50" (+00'15") | 372 / 20372 |
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