9.1 km | 00:56:31 | 06:13/km日期: 2018-09-09 04:40 - 卡路里: 409 Cal
Pace: 07'40" / 06'54" / 06'35" / 06'38" / 06'08" / 05'37" / 05'33" / 05'32" / 05'29" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'09") | 991 / 991 |
2 | | 06'51" (+01'23") | 1005 / 1996 |
3 | | 06'36" (+01'08") | 1020 / 3017 |
4 | | 06'39" (+01'11") | 989 / 4006 |
5 | | 06'06" (+00'38") | 1004 / 5010 |
6 | | 05'39" (+00'11") | 1006 / 6017 |
7 | | 05'28" | 997 / 7015 |
8 | | 05'35" (+00'07") | 1022 / 8038 |
9 | | 05'28" | 998 / 9037 |
10 | | 05'56" (+00'28") | 42 / 9079 |
9月累積里程 : 210.26 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'54" | 00:14'34" |
3 | 06'35" | 00:21'09" |
4 | 06'38" | 00:27'47" |
5 | 06'08" | 00:33'55" |
6 | 05'37" | 00:39'32" |
7 | 05'33" | 00:45'05" |
8 | 05'32" | 00:50'37" |
9 | 05'29" | 00:56'06" |
9.1 | 05'15" | 00:56'31" |