10.0 km | 00:54:22 | 05:25/km日期: 2018-09-12 16:40 - 總爬升: 194 m - 卡路里: 541 Cal - 總步數: 9894 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'58" / 05'50" / 05'18" / 05'34" / 06'28" / 05'25" / 04'56" / 04'59" / 05'01" / 04'29" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'32") | 1000 / 1000 | 177 / 94 |
2 | | 05'47" (+01'22") | 1008 / 2008 | 187 / 92 |
3 | | 05'17" (+00'52") | 1009 / 3018 | 179 / 104 |
4 | | 05'37" (+01'12") | 1010 / 4029 | 185 / 95 |
5 | | 06'24" (+01'59") | 1000 / 5029 | 177 / 87 |
6 | | 05'27" (+01'02") | 1000 / 6030 | 178 / 102 |
7 | | 04'53" (+00'28") | 1003 / 7033 | 184 / 110 |
8 | | 05'01" (+00'36") | 1004 / 8038 | 185 / 107 |
9 | | 05'01" (+00'36") | 1002 / 9041 | 183 / 108 |
10 | | 04'25" | 1001 / 10042 | 180 / 125 |
9月累積里程 : 47.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'50" | 00:11'48" |
3 | 05'18" | 00:17'06" |
4 | 05'34" | 00:22'40" |
5 | 06'28" | 00:29'08" |
6 | 05'25" | 00:34'33" |
7 | 04'56" | 00:39'29" |
8 | 04'59" | 00:44'28" |
9 | 05'01" | 00:49'29" |
10 | 04'29" | 00:53'58" |
10.0 | 11'37" | 00:54'22" |