10.2 km | 01:11:28 | 07:02/km日期: 2018-09-14 17:58 - 卡路里: 611 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 10'33" / 07'03" / 06'52" / 06'55" / 06'57" / 06'59" / 06'56" / 10'50" / 07'09" / 07'02" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'32") | 1000 / 1000 |
2 | | 07'02" (+00'10") | 1000 / 2000 |
3 | | 06'52" | 1000 / 3000 |
4 | | 06'55" (+00'03") | 1000 / 4000 |
5 | | 06'56" (+00'04") | 1000 / 5000 |
6 | | 06'58" (+00'06") | 1000 / 6000 |
7 | | 06'56" (+00'04") | 1000 / 7000 |
8 | | 07'12" (+00'20") | 1000 / 8000 |
9 | | 07'09" (+00'17") | 1000 / 9000 |
10 | | 07'01" (+00'09") | 1000 / 10000 |
11 | | 06'13" | 158 / 10158 |
9月累積里程 : 128.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'33" | 00:10'33" |
2 | 07'03" | 00:17'36" |
3 | 06'52" | 00:24'28" |
4 | 06'55" | 00:31'23" |
5 | 06'57" | 00:38'20" |
6 | 06'59" | 00:45'19" |
7 | 06'56" | 00:52'15" |
8 | 10'50" | 01:03'05" |
9 | 07'09" | 01:10'14" |
10 | 07'02" | 01:17'16" |
10.2 | 06'11" | 01:18'15" |