8.3 km | 00:51:39 | 06:14/km日期: 2014-03-21 16:46 - 卡路里: 603 Cal - 溫度: 18°C - 濕度: 75%
Pace: 07'30" / 07'04" / 06'38" / 06'26" / 06'36" / 05'46" / 05'54" / 21'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+02'16") | 250 / 250 |
2 | | 07'28" (+02'08") | 250 / 500 |
3 | | 07'28" (+02'08") | 250 / 750 |
4 | | 07'00" (+01'40") | 250 / 1000 |
5 | | 07'08" (+01'48") | 250 / 1250 |
6 | | 07'04" (+01'44") | 250 / 1500 |
7 | | 06'56" (+01'36") | 250 / 1750 |
8 | | 07'04" (+01'44") | 250 / 2000 |
9 | | 07'12" (+01'52") | 250 / 2250 |
10 | | 06'48" (+01'28") | 250 / 2500 |
11 | | 06'48" (+01'28") | 250 / 2750 |
12 | | 06'48" (+01'28") | 250 / 3000 |
13 | | 06'44" (+01'24") | 250 / 3250 |
14 | | 06'44" (+01'24") | 250 / 3500 |
15 | | 06'40" (+01'20") | 250 / 3750 |
16 | | 06'32" (+01'12") | 250 / 4000 |
17 | | 06'24" (+01'04") | 250 / 4250 |
18 | | 06'16" (+00'56") | 250 / 4500 |
19 | | 06'28" (+01'08") | 250 / 4750 |
20 | | 06'12" (+00'52") | 250 / 5000 |
21 | | 05'20" | 250 / 5250 |
22 | | 05'36" (+00'16") | 250 / 5500 |
23 | | 05'40" (+00'20") | 250 / 5750 |
24 | | 05'40" (+00'20") | 250 / 6000 |
25 | | 05'44" (+00'24") | 250 / 6250 |
26 | | 06'00" (+00'40") | 250 / 6500 |
27 | | 05'56" (+00'36") | 250 / 6750 |
28 | | 05'48" (+00'28") | 250 / 7000 |
29 | | 06'08" (+00'48") | 250 / 7250 |
30 | | 05'44" (+00'24") | 250 / 7500 |
31 | | 05'44" (+00'24") | 250 / 7750 |
32 | | 05'28" (+00'08") | 250 / 8000 |
33 | | 00'28" | 250 / 8250 |
3月累積里程 : 197.41 km
Android - Gmate Gmate G2000 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'04" | 00:14'34" |
3 | 06'38" | 00:21'12" |
4 | 06'26" | 00:27'38" |
5 | 06'36" | 00:34'14" |
6 | 05'46" | 00:40'00" |
7 | 05'54" | 00:45'54" |
8.3 | 04'30" | 00:51'39" |