8.0 km | 00:43:01 | 05:21/km日期: 2012-11-16 06:00 - 卡路里: 579 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'10" / 05'45" / 05'17" / 05'12" / 05'13" / 05'14" / 05'08" / 04'53" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'00") | 1005 / 1005 |
| 2 | | 05'45" (+00'37") | 999 / 2004 |
| 3 | | 05'17" (+00'09") | 1004 / 3009 |
| 4 | | 05'12" (+00'04") | 999 / 4008 |
| 5 | | 05'12" (+00'04") | 1006 / 5015 |
| 6 | | 05'12" (+00'04") | 997 / 6013 |
| 7 | | 05'08" | 1000 / 7013 |
| 8 | | 04'52" | 1006 / 8020 |
11月累積里程 :
240.82 km 
ASICS LYTERACER DS 2 累積 :
1750.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'45" | 00:11'55" |
| 3 | 05'17" | 00:17'12" |
| 4 | 05'12" | 00:22'24" |
| 5 | 05'13" | 00:27'37" |
| 6 | 05'14" | 00:32'51" |
| 7 | 05'08" | 00:37'59" |
| 8 | 04'53" | 00:42'52" |
| 8.0 | 04'16" | 00:43'01" |
展開計圈分析
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