|  160.0 km | 07:45:24 | 20.6 km/h| 官方成績 | | 日期 | 2014-03-22 | | 成績 | 07:45:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:48'28" (+40'57") | 00:56'13" (+41'10") | | 00:07'45" (+00'14") | | 00:08'51" (+01'20") | 00:16'28" (+01'25") | | 00:07'37" (+00'06") | | 00:08'06" (+00'35") | 00:15'42" (+00'39") | | 00:07'36" (+00'05") | | 00:07'33" (+00'02") | 00:15'10" (+00'07") | | 00:07'37" (+00'06") | | 00:07'31" | 00:15'03" | | 00:07'32" (+00'01") | | 00:08'26" (+00'55") | 00:18'14" (+03'11") | | 00:09'48" (+02'17") | | 00:19'29" (+11'58") | 00:27'53" (+12'50") | | 00:08'24" (+00'53") | | 00:08'18" (+00'47") | 00:33'58" (+18'55") | | 00:25'40" (+18'09") | | 00:10'49" (+03'18") | 00:23'46" (+08'43") | | 00:12'57" (+05'26") | | 00:15'51" (+08'20") | 00:30'30" (+15'27") | | 00:14'39" (+07'08") | | 00:13'13" (+05'42") | 00:28'28" (+13'25") | | 00:15'15" (+07'44") | | 00:22'16" (+14'45") | 00:38'27" (+23'24") | | 00:16'11" (+08'40") | | 00:22'04" (+14'33") | 01:04'30" (+49'27") | | 00:42'26" (+34'55") | | 00:13'44" (+06'13") | 00:29'42" (+14'39") | | 00:15'58" (+08'27") | | 00:25'59" (+18'28") | 00:45'22" (+30'19") | | 00:19'23" (+11'52") | | 00:25'35" (+18'04") | 00:46'38" (+31'35") | | 00:21'03" (+13'32") | |
日期: 2014-03-22 06:04 - 地點: 西濱 - 天氣: 陰 - 卡路里: 5616 Cal - 溫度: 15°C - 濕度: 64% 又一次逆風的襲擊! 八里-->苗栗 --> 八里 輪西濱160K
去時乘風而去 2個半小時即可完成. 回程是加陪奉還! 今天風速 7m/s 一度被打到時速只有10K...而且屁尼好痛啊! 賽前宣言: go | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 1.4 | 4.5 % | | 2 | 31.0 | 2.0 % | | 3 | 35.0 | -1.1 % | | 4 | 39.6 | -0.2 % | | 5 | 36.4 | 0.0 % | | 6 | 42.4 | -0.4 % | | 7 | 40.0 | 2.0 % | | 8 | 38.7 | -0.7 % | | 9 | 35.6 | -0.2 % | | 10 | 37.5 | -0.4 % | | 11 | 34.6 | 0.0 % | | 12 | 25.7 | 2.0 % | | 13 | 32.7 | 2.0 % | | 14 | 41.4 | -0.8 % | | 15 | 40.0 | -0.2 % | | 16 | 34.6 | 2.7 % | | 17 | 45.0 | -0.9 % | | 18 | 38.3 | 0.0 % | | 19 | 40.9 | 0.0 % | | 20 | 39.6 | -0.2 % | | 21 | 34.6 | 4.5 % | | 22 | 39.1 | -1.5 % | | 23 | 38.3 | 2.0 % | | 24 | 35.6 | 2.3 % | | 25 | 37.9 | -1.0 % | | 26 | 40.9 | -0.2 % | | 27 | 39.1 | 1.0 % | | 28 | 40.4 | 3.0 % | | 29 | 38.3 | 2.5 % | | 30 | 38.7 | -0.6 % | | 31 | 39.1 | -0.8 % | | 32 | 38.3 | 2.0 % | | 33 | 39.6 | -0.5 % | | 34 | 42.4 | -0.3 % | | 35 | 39.6 | 3.5 % | | 36 | 38.7 | -0.4 % | | 37 | 40.0 | 0.0 % | | 38 | 40.4 | -0.6 % | | 39 | 40.9 | -0.2 % | | 40 | 37.1 | 2.0 % | | 41 | 47.4 | -0.9 % | | 42 | 41.4 | 3.0 % | | 43 | 39.6 | 0.0 % | | 44 | 35.6 | 2.0 % | | 45 | 37.5 | -1.2 % | | 46 | 37.1 | 2.3 % | | 47 | 39.1 | 2.0 % | | 48 | 41.4 | -0.5 % | | 49 | 40.9 | -0.4 % | | 50 | 40.9 | -0.2 % | | 51 | 39.1 | -0.9 % | | 52 | 42.4 | 0.0 % | | 53 | 39.1 | 0.0 % | | 54 | 29.8 | 2.8 % | | 55 | 31.0 | -2.2 % | | 56 | 31.6 | 1.3 % | | 57 | 34.3 | 2.0 % | | 58 | 38.3 | -0.2 % | | 59 | 28.1 | -0.8 % | | 60 | 24.5 | -0.2 % | | 61 | 35.0 | 2.5 % | | 62 | 23.4 | 2.3 % | | 63 | 26.3 | -0.4 % | | 64 | 5.5 | -0.7 % | | 65 | 30.5 | 0.0 % | | 66 | 31.3 | -0.4 % | | 67 | 36.7 | 0.0 % | | 68 | 35.6 | 1.8 % | | 69 | 38.3 | -0.8 % | | 70 | 37.5 | 2.0 % | | 71 | 36.7 | -0.3 % | | 72 | 35.6 | 0.0 % | | 73 | 37.5 | -0.2 % | | 74 | 36.7 | 0.0 % | | 75 | 34.3 | 2.0 % | | 76 | 33.0 | -0.5 % | | 77 | 43.9 | 0.0 % | | 78 | 32.7 | 2.3 % | | 79 | 33.3 | -0.2 % | | 80 | 3.2 | -1.6 % | | 81 | 27.1 | 1.3 % | | 82 | 27.9 | -0.7 % | | 83 | 27.9 | 0.0 % | | 84 | 26.1 | 2.0 % | | 85 | 30.0 | -0.6 % | | 86 | 27.7 | 0.0 % | | 87 | 22.8 | 1.0 % | | 88 | 25.2 | 0.0 % | | 89 | 23.5 | -0.2 % | | 90 | 18.7 | 2.0 % | | 91 | 22.9 | 2.2 % | | 92 | 27.5 | -0.7 % | | 93 | 11.0 | -0.2 % | | 94 | 19.1 | -0.3 % | | 95 | 24.5 | -0.2 % | | 96 | 15.9 | 2.3 % | | 97 | 22.6 | 3.0 % | | 98 | 26.1 | -0.8 % | | 99 | 19.7 | -0.9 % | | 100 | 20.9 | 1.3 % | | 101 | 20.8 | 2.0 % | | 102 | 28.8 | 2.0 % | | 103 | 28.8 | -0.6 % | | 104 | 22.1 | -1.0 % | | 105 | 17.4 | 3.6 % | | 106 | 23.5 | -0.8 % | | 107 | 19.4 | -0.1 % | | 108 | 18.0 | 1.5 % | | 109 | 20.1 | 2.2 % | | 110 | 18.3 | -0.2 % | | 111 | 16.1 | -0.5 % | | 112 | 6.5 | 2.5 % | | 113 | 20.1 | -0.4 % | | 114 | 20.5 | -0.4 % | | 115 | 17.4 | 3.0 % | | 116 | 19.8 | -1.1 % | | 117 | 19.8 | -0.2 % | | 118 | 18.8 | 2.0 % | | 119 | 16.7 | 1.8 % | | 120 | 18.0 | -0.7 % | | 121 | 14.7 | -0.3 % | | 122 | 8.3 | 2.3 % | | 123 | 17.9 | 2.0 % | | 124 | 16.4 | 2.5 % | | 125 | 16.1 | -1.3 % | | 126 | 2.0 | -1.1 % | | 127 | 17.4 | 2.5 % | | 128 | 19.3 | -0.8 % | | 129 | 17.3 | 1.3 % | | 130 | 22.2 | -0.4 % | | 131 | 19.6 | -0.7 % | | 132 | 24.5 | -0.2 % | | 133 | 22.1 | 1.0 % | | 134 | 23.5 | -0.4 % | | 135 | 20.3 | 2.8 % | | 136 | 21.1 | -0.8 % | | 137 | 20.8 | 0.0 % | | 138 | 17.2 | 2.8 % | | 139 | 18.5 | -1.4 % | | 140 | 17.1 | 2.0 % | | 141 | 11.9 | 3.3 % | | 142 | 6.3 | -0.9 % | | 143 | 16.7 | 4.5 % | | 144 | 15.1 | -0.9 % | | 145 | 15.6 | -0.3 % | | 146 | 11.8 | 1.9 % | | 147 | 17.2 | -1.2 % | | 148 | 16.1 | -0.8 % | | 149 | 17.1 | 2.0 % | | 150 | 16.7 | 2.0 % | | 151 | 5.3 | 2.0 % | | 152 | 14.7 | 2.0 % | | 153 | 15.4 | -0.7 % | | 154 | 19.7 | 3.3 % | | 155 | 18.8 | -1.0 % | | 156 | 20.1 | -1.7 % | | 157 | 14.9 | 2.8 % | | 158 | 21.3 | -0.8 % | | 159 | 12.6 | -1.0 % | | 159.1 | 1.1 | 0.0 % |
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