12.3 km | 01:05:50 | 05:20/km日期: 2018-09-19 05:22 - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 05'38" / 05'35" / 05'43" / 05'41" / 05'19" / 05'27" / 05'19" / 04'54" / 05'06" / 05'06" / 05'02" / 04'48" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'51") | 1000 / 1000 |
2 | | 05'34" (+00'47") | 1000 / 2000 |
3 | | 05'42" (+00'55") | 1000 / 3000 |
4 | | 05'41" (+00'54") | 1000 / 4000 |
5 | | 05'19" (+00'32") | 1000 / 5000 |
6 | | 05'26" (+00'39") | 1000 / 6000 |
7 | | 05'19" (+00'32") | 1000 / 7000 |
8 | | 04'53" (+00'06") | 1000 / 8000 |
9 | | 05'06" (+00'19") | 1000 / 9000 |
10 | | 05'06" (+00'19") | 1000 / 10000 |
11 | | 05'02" (+00'15") | 1000 / 11000 |
12 | | 04'47" | 1000 / 12000 |
13 | | 06'41" (+01'54") | 329 / 12329 |
9月累積里程 :
133.94 km MIZUNO Wave spacer 累積 :
600.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'35" | 00:11'13" |
3 | 05'43" | 00:16'56" |
4 | 05'41" | 00:22'37" |
5 | 05'19" | 00:27'56" |
6 | 05'27" | 00:33'23" |
7 | 05'19" | 00:38'42" |
8 | 04'54" | 00:43'36" |
9 | 05'06" | 00:48'42" |
10 | 05'06" | 00:53'48" |
11 | 05'02" | 00:58'50" |
12 | 04'48" | 01:03'38" |
12.3 | 06'40" | 01:05'50" |