15.1 km | 01:37:33 | 06:27/km日期: 2018-09-18 19:07 - 平均心率: 149 - 卡路里: 856 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'36" / 06'28" / 06'29" / 06'27" / 06'34" / 06'22" / 06'21" / 06'27" / 06'28" / 15'15" / 06'32" / 06'27" / 06'26" / 06'27" / 42'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'25") | 1000 / 1000 |
| 2 | | 06'28" (+00'18") | 1000 / 2000 |
| 3 | | 06'29" (+00'19") | 1000 / 3000 |
| 4 | | 06'27" (+00'17") | 1000 / 4000 |
| 5 | | 06'33" (+00'23") | 1000 / 5000 |
| 6 | | 06'21" (+00'11") | 1000 / 6000 |
| 7 | | 06'21" (+00'11") | 1000 / 7000 |
| 8 | | 06'27" (+00'17") | 1000 / 8000 |
| 9 | | 06'27" (+00'17") | 1000 / 9000 |
| 10 | | 06'33" (+00'23") | 1000 / 10000 |
| 11 | | 06'31" (+00'21") | 1000 / 11000 |
| 12 | | 06'27" (+00'17") | 1000 / 12000 |
| 13 | | 06'25" (+00'15") | 1000 / 13000 |
| 14 | | 06'27" (+00'17") | 1000 / 14000 |
| 15 | | 06'10" | 1000 / 15000 |
| 16 | | 06'40" (+00'30") | 115 / 15115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 : 296.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 06'29" | 00:19'33" |
| 4 | 06'27" | 00:26'00" |
| 5 | 06'34" | 00:32'34" |
| 6 | 06'22" | 00:38'56" |
| 7 | 06'21" | 00:45'17" |
| 8 | 06'27" | 00:51'44" |
| 9 | 06'28" | 00:58'12" |
| 10 | 15'15" | 01:13'27" |
| 11 | 06'32" | 01:19'59" |
| 12 | 06'27" | 01:26'26" |
| 13 | 06'26" | 01:32'52" |
| 14 | 06'27" | 01:39'19" |
| 15 | 42'26" | 02:21'45" |
| 15.1 | 06'39" | 02:22'31" |
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