22.1 km | 01:58:57 | 05:22/km日期: 2018-09-22 06:05 - 平均心率: 133 - 卡路里: 1274 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 01'39" / 06'03" / 05'38" / 05'21" / 05'25" / 05'23" / 05'20" / 05'22" / 05'18" / 05'11" / 05'07" / 04'47" / 05'01" / 04'17" / 06'38" / 04'15" / 06'28" / 03'58" / 06'59" / 05'43" / 04'50" / 05'07" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+03'12") | 1000 / 1000 |
| 2 | | 05'59" (+01'59") | 1000 / 2000 |
| 3 | | 05'36" (+01'36") | 1000 / 3000 |
| 4 | | 05'16" (+01'16") | 1000 / 4000 |
| 5 | | 05'25" (+01'25") | 1000 / 5000 |
| 6 | | 05'19" (+01'19") | 1000 / 6000 |
| 7 | | 05'19" (+01'19") | 1000 / 7000 |
| 8 | | 05'20" (+01'20") | 1000 / 8000 |
| 9 | | 05'14" (+01'14") | 1000 / 9000 |
| 10 | | 05'11" (+01'11") | 1000 / 10000 |
| 11 | | 05'02" (+01'02") | 1000 / 11000 |
| 12 | | 04'42" (+00'42") | 1000 / 12000 |
| 13 | | 05'08" (+01'08") | 874 / 12874 |
| 14 | | 04'11" (+00'11") | 1000 / 13874 |
| 15 | | 04'17" (+00'17") | 609 / 14484 |
| 16 | | 10'56" (+06'56") | 363 / 14848 |
| 17 | | 04'10" (+00'10") | 1000 / 15848 |
| 18 | | 04'17" (+00'17") | 609 / 16457 |
| 19 | | 09'32" (+05'32") | 417 / 16874 |
| 20 | | 04'00" | 1000 / 17874 |
| 21 | | 04'04" (+00'04") | 609 / 18484 |
| 22 | | 12'27" (+08'27") | 319 / 18803 |
| 23 | | 04'15" (+00'15") | 1000 / 19803 |
| 24 | | 14'05" (+10'05") | 139 / 19943 |
| 25 | | 04'17" (+00'17") | 1000 / 20943 |
| 26 | | 11'57" (+07'57") | 167 / 21110 |
| 27 | | 04'21" (+00'21") | 1000 / 22110 |
| 28 | | 00'00" | 12 / 22122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
619.42 km 
NIKE Zoom Fly 累積 :
1803.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'39" | 00:01'39" |
| 2 | 06'03" | 00:07'42" |
| 3 | 05'38" | 00:13'20" |
| 4 | 05'21" | 00:18'41" |
| 5 | 05'25" | 00:24'06" |
| 6 | 05'23" | 00:29'29" |
| 7 | 05'20" | 00:34'49" |
| 8 | 05'22" | 00:40'11" |
| 9 | 05'18" | 00:45'29" |
| 10 | 05'11" | 00:50'40" |
| 11 | 05'07" | 00:55'47" |
| 12 | 04'47" | 01:00'34" |
| 13 | 05'01" | 01:05'35" |
| 14 | 04'17" | 01:09'52" |
| 15 | 06'38" | 01:16'30" |
| 16 | 04'15" | 01:20'45" |
| 17 | 06'28" | 01:27'13" |
| 18 | 03'58" | 01:31'11" |
| 19 | 06'59" | 01:38'10" |
| 20 | 05'43" | 01:43'53" |
| 21 | 04'50" | 01:48'43" |
| 22 | 05'07" | 01:53'50" |
| 22.1 | 04'29" | 01:54'23" |
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