10.7 km | 01:12:16 | 06:44/km日期: 2018-09-20 16:59 - 卡路里: 580 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 07'03" / 06'29" / 06'30" / 06'30" / 06'30" / 06'42" / 06'49" / 07'02" / 07'22" / 06'37" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'22") | 1609 / 1609 |
2 | | 06'26" | 1609 / 3218 |
3 | | 06'34" (+00'08") | 1609 / 4828 |
4 | | 06'38" (+00'12") | 1609 / 6437 |
5 | | 06'58" (+00'32") | 1609 / 8046 |
6 | | 07'09" (+00'43") | 1609 / 9656 |
7 | | 06'28" (+00'02") | 1076 / 10732 |
9月累積里程 :
100.58 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'29" | 00:13'32" |
3 | 06'30" | 00:20'02" |
4 | 06'30" | 00:26'32" |
5 | 06'30" | 00:33'02" |
6 | 06'42" | 00:39'44" |
7 | 06'49" | 00:46'33" |
8 | 07'02" | 00:53'35" |
9 | 07'22" | 01:00'57" |
10 | 06'37" | 01:07'34" |
10.7 | 06'26" | 01:12'17" |