7.4 km | 00:59:15 | 08:00/km日期: 2018-09-22 08:05 - 卡路里: 426 Cal - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 12'16" / 06'32" / 06'38" / 06'35" / 06'36" / 06'29" / 28'32" / 12'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'10" (+05'47") | 1000 / 1000 |
2 | | 06'23" | 1000 / 2000 |
3 | | 06'34" (+00'11") | 1000 / 3000 |
4 | | 06'32" (+00'09") | 1000 / 4000 |
5 | | 06'32" (+00'09") | 1000 / 5000 |
6 | | 06'27" (+00'04") | 1000 / 6000 |
7 | | 28'32" (+22'09") | 1000 / 7000 |
8 | | 12'48" (+06'25") | 397 / 7397 |
9月累積里程 :
619.42 km NIKE Zoom Fly 累積 :
1803.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'16" | 00:12'16" |
2 | 06'32" | 00:18'48" |
3 | 06'38" | 00:25'26" |
4 | 06'35" | 00:32'01" |
5 | 06'36" | 00:38'37" |
6 | 06'29" | 00:45'06" |
7 | 28'32" | 01:13'38" |
7.4 | 12'53" | 01:18'45" |