8.0 km | 00:59:30 | 07:24/km日期: 2018-09-23 18:08 - 總爬升: 133 m - 卡路里: 657 Cal - 平均步頻: 162
Pace: 07'22" / 07'14" / 07'05" / 07'22" / 07'21" / 07'32" / 07'49" / 07'34" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'17") | 1000 / 1000 |
2 | | 07'14" (+00'09") | 1000 / 2000 |
3 | | 07'05" | 1000 / 3000 |
4 | | 07'21" (+00'16") | 1000 / 4000 |
5 | | 07'21" (+00'16") | 1000 / 5000 |
6 | | 07'32" (+00'27") | 1000 / 6000 |
7 | | 07'48" (+00'43") | 1000 / 7000 |
8 | | 07'34" (+00'29") | 1000 / 8000 |
9 | | 07'29" (+00'24") | 24 / 8024 |
9月累積里程 : 107.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'14" | 00:14'36" |
3 | 07'05" | 00:21'41" |
4 | 07'22" | 00:29'03" |
5 | 07'21" | 00:36'24" |
6 | 07'32" | 00:43'56" |
7 | 07'49" | 00:51'45" |
8 | 07'34" | 00:59'19" |
8.0 | 07'30" | 00:59'30" |