12.1 km | 01:32:41 | 07:41/km日期: 2018-09-08 06:18 - 平均心率: 149 - 卡路里: 808 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 08'03" / 07'03" / 07'26" / 06'51" / 06'50" / 06'31" / 06'38" / 06'19" / 10'46" / 06'47" / 07'02" / 11'48" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'44") | 1000 / 1000 |
| 2 | | 07'03" (+00'45") | 1000 / 2000 |
| 3 | | 07'25" (+01'07") | 1000 / 3000 |
| 4 | | 06'51" (+00'33") | 1000 / 4000 |
| 5 | | 06'50" (+00'32") | 1000 / 5000 |
| 6 | | 06'30" (+00'12") | 1000 / 6000 |
| 7 | | 06'38" (+00'20") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 10'45" (+04'27") | 1000 / 9000 |
| 10 | | 06'47" (+00'29") | 1000 / 10000 |
| 11 | | 07'01" (+00'43") | 1000 / 11000 |
| 12 | | 11'48" (+05'30") | 1000 / 12000 |
| 13 | | 10'48" (+04'30") | 58 / 12058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 89.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'03" | 00:15'06" |
| 3 | 07'26" | 00:22'32" |
| 4 | 06'51" | 00:29'23" |
| 5 | 06'50" | 00:36'13" |
| 6 | 06'31" | 00:42'44" |
| 7 | 06'38" | 00:49'22" |
| 8 | 06'19" | 00:55'41" |
| 9 | 10'46" | 01:06'27" |
| 10 | 06'47" | 01:13'14" |
| 11 | 07'02" | 01:20'16" |
| 12 | 11'48" | 01:32'04" |
| 12.1 | 08'52" | 01:32'35" |
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