31.5 km | 12:02:43 | 22:56/km日期: 2018-09-24 22:50 - 總爬升: 2905 m - 卡路里: 1956 Cal - 溫度: 26°C - 濕度: 87%
Pace: 16'12" / 12'47" / 11'01" / 10'06" / 34'10" / 22'23" / 27'38" / 33'22" / 12'24" / 13'46" / 57'25" / 04'58" / 34'21" / 19'08" / 21'37" / 19'27" / 16'26" / 60'07" / 00'01" / 11'51" / 14'09" / 11'52" / 08'54" / 10'13" / 56'10" / 00'10" / 00'10" / 116'02" / 00'03" / 00'10" / 65'22" / 00'01" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'56" (+15'47") | 1119 / 1119 |
2 | | 12'26" (+12'17") | 1000 / 2119 |
3 | | 10'43" (+10'34") | 1168 / 3288 |
4 | | 13'06" (+12'57") | 1284 / 4573 |
5 | | 35'01" (+34'52") | 1009 / 5582 |
6 | | 28'20" (+28'11") | 1058 / 6640 |
7 | | 30'23" (+30'14") | 1034 / 7674 |
8 | | 20'34" (+20'25") | 1003 / 8678 |
9 | | 12'37" (+12'28") | 1310 / 9988 |
10 | | 31'46" (+31'37") | 1811 / 11800 |
11 | | 24'35" (+24'26") | 201 / 12002 |
12 | | 33'25" (+33'16") | 1064 / 13067 |
13 | | 18'54" (+18'45") | 992 / 14059 |
14 | | 23'02" (+22'53") | 1002 / 15062 |
15 | | 18'08" (+17'59") | 1008 / 16071 |
16 | | 18'32" (+18'23") | 994 / 17065 |
17 | | 21'45" (+21'36") | 2614 / 19680 |
18 | | 00'09" | 108 / 19789 |
19 | | 34'47" (+34'38") | 422 / 20211 |
20 | | 13'10" (+13'01") | 1014 / 21226 |
21 | | 10'46" (+10'37") | 1103 / 22329 |
22 | | 09'42" (+09'33") | 1036 / 23365 |
23 | | 10'53" (+10'44") | 994 / 24360 |
24 | | 16'46" (+16'37") | 3118 / 27478 |
25 | | 11'21" (+11'12") | 14 / 27492 |
26 | | 11'38" (+11'29") | 14 / 27507 |
27 | | 37'17" (+37'08") | 3112 / 30619 |
28 | | 01'30" (+01'21") | 32 / 30652 |
29 | | 11'14" (+11'05") | 14 / 30667 |
30 | | 28'01" (+27'52") | 2332 / 32999 |
31 | | 00'52" (+00'43") | 19 / 33018 |
9月累積里程 : 149.49 km
Android - samsung SM-C7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'12" | 00:16'12" |
2 | 12'47" | 00:28'59" |
3 | 11'01" | 00:40'00" |
4 | 10'06" | 00:50'06" |
5 | 34'10" | 01:24'16" |
6 | 22'23" | 01:46'39" |
7 | 27'38" | 02:14'17" |
8 | 33'22" | 02:47'39" |
9 | 12'24" | 03:00'03" |
10 | 13'46" | 03:13'49" |
11 | 57'25" | 04:11'14" |
12 | 04'58" | 04:16'12" |
13 | 34'21" | 04:50'33" |
14 | 19'08" | 05:09'41" |
15 | 21'37" | 05:31'18" |
16 | 19'27" | 05:50'45" |
17 | 16'26" | 06:07'11" |
18 | 60'07" | 07:07'18" |
19 | 00'01" | 07:07'19" |
20 | 11'51" | 07:19'10" |
21 | 14'09" | 07:33'19" |
22 | 11'52" | 07:45'11" |
23 | 08'54" | 07:54'05" |
24 | 10'13" | 08:04'18" |
25 | 56'10" | 09:00'28" |
26 | 00'10" | 09:00'38" |
27 | 00'10" | 09:00'48" |
28 | 116'02" | 10:56'50" |
29 | 00'03" | 10:56'53" |
30 | 00'10" | 10:57'03" |
31 | 65'22" | 12:02'25" |
32 | 00'01" | 12:02'26" |
31.5 | 00'-4" | 12:02'28" |