10.0 km | 00:47:26 | 04:44/km日期: 2018-09-27 16:58 - 卡路里: 479 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(11)
Pace: 04'47" / 04'39" / 04'25" / 04'27" / 04'18" / 08'31" / 04'14" / 04'07" / 04'09" / 03'49" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'58") | 1000 / 1000 |
2 | | 04'38" (+00'50") | 1000 / 2000 |
3 | | 04'24" (+00'36") | 1000 / 3000 |
4 | | 04'27" (+00'39") | 1000 / 4000 |
5 | | 04'17" (+00'29") | 1000 / 5000 |
6 | | 08'31" (+04'43") | 1000 / 6000 |
7 | | 04'13" (+00'25") | 1000 / 7000 |
8 | | 04'07" (+00'19") | 1000 / 8000 |
9 | | 04'09" (+00'21") | 1000 / 9000 |
10 | | 03'48" | 1000 / 10000 |
11 | | 02'28" | 10 / 10010 |
9月累積里程 :
356.27 km asics 虎5(水綠) 累積 :
2292.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'39" | 00:09'26" |
3 | 04'25" | 00:13'51" |
4 | 04'27" | 00:18'18" |
5 | 04'18" | 00:22'36" |
6 | 08'31" | 00:31'07" |
7 | 04'14" | 00:35'21" |
8 | 04'07" | 00:39'28" |
9 | 04'09" | 00:43'37" |
10 | 03'49" | 00:47'26" |
10.0 | 01'39" | 00:47'27" |