10.3 km | 01:11:04 | 06:53/km日期: 2018-09-25 07:17 - 卡路里: 765 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 10'44" / 07'22" / 07'19" / 07'28" / 07'01" / 06'05" / 06'03" / 06'02" / 05'58" / 07'15" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'13") | 1000 / 1000 |
2 | | 07'22" (+01'25") | 1000 / 2000 |
3 | | 07'19" (+01'22") | 1000 / 3000 |
4 | | 07'27" (+01'30") | 1000 / 4000 |
5 | | 07'01" (+01'04") | 1000 / 5000 |
6 | | 06'05" (+00'08") | 1000 / 6000 |
7 | | 06'03" (+00'06") | 1000 / 7000 |
8 | | 06'01" (+00'04") | 1000 / 8000 |
9 | | 05'57" | 1000 / 9000 |
10 | | 07'15" (+01'18") | 1000 / 10000 |
11 | | 07'18" (+01'21") | 317 / 10317 |
9月累積里程 :
126.45 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'44" | 00:10'44" |
2 | 07'22" | 00:18'06" |
3 | 07'19" | 00:25'25" |
4 | 07'28" | 00:32'53" |
5 | 07'01" | 00:39'54" |
6 | 06'05" | 00:45'59" |
7 | 06'03" | 00:52'02" |
8 | 06'02" | 00:58'04" |
9 | 05'58" | 01:04'02" |
10 | 07'15" | 01:11'17" |
10.3 | 07'52" | 01:13'47" |