8.0 km | 00:59:01 | 07:22/km日期: 2018-09-26 05:24 - 平均心率: 146 - 卡路里: 527 Cal - 平均步頻: 164
Pace: 08'26" / 08'09" / 08'38" / 08'25" / 06'57" / 06'12" / 06'02" / 06'08" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'25") | 1000 / 1000 |
| 2 | | 08'08" (+02'07") | 1000 / 2000 |
| 3 | | 08'37" (+02'36") | 1000 / 3000 |
| 4 | | 08'25" (+02'24") | 1000 / 4000 |
| 5 | | 06'57" (+00'56") | 1000 / 5000 |
| 6 | | 06'11" (+00'10") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'08" (+00'07") | 1000 / 8000 |
| 9 | | 06'50" (+00'49") | 11 / 8011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 88.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'09" | 00:16'35" |
| 3 | 08'38" | 00:25'13" |
| 4 | 08'25" | 00:33'38" |
| 5 | 06'57" | 00:40'35" |
| 6 | 06'12" | 00:46'47" |
| 7 | 06'02" | 00:52'49" |
| 8 | 06'08" | 00:58'57" |
| 8.0 | 05'47" | 00:59'01" |
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