8.7 km | 01:14:45 | 08:36/km日期: 2018-09-27 06:13 - 總爬升: 258 m - 卡路里: 634 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'17" / 05'58" / 06'03" / 06'05" / 06'24" / 06'19" / 07'27" / 20'21" / 14'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'18") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'02" (+00'04") | 1000 / 3000 |
| 4 | | 06'04" (+00'06") | 1000 / 4000 |
| 5 | | 06'24" (+00'26") | 1000 / 5000 |
| 6 | | 06'18" (+00'20") | 1000 / 6000 |
| 7 | | 07'27" (+01'29") | 1000 / 7000 |
| 8 | | 20'20" (+14'22") | 1000 / 8000 |
| 9 | | 14'27" (+08'29") | 682 / 8682 |
9月累積里程 : 52.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 06'05" | 00:24'23" |
| 5 | 06'24" | 00:30'47" |
| 6 | 06'19" | 00:37'06" |
| 7 | 07'27" | 00:44'33" |
| 8 | 20'21" | 01:04'54" |
| 8.7 | 14'28" | 01:14'46" |
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