10.0 km | 00:52:09 | 05:12/km日期: 2018-09-26 19:08 - 卡路里: 856 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'37" / 05'32" / 05'12" / 05'09" / 05'10" / 05'10" / 05'15" / 05'09" / 05'01" / 04'52" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'46") | 1000 / 1000 |
2 | | 05'32" (+00'41") | 1000 / 2000 |
3 | | 05'12" (+00'21") | 1000 / 3000 |
4 | | 05'09" (+00'18") | 1000 / 4000 |
5 | | 05'09" (+00'18") | 1000 / 5000 |
6 | | 05'09" (+00'18") | 1000 / 6000 |
7 | | 05'15" (+00'24") | 1000 / 7000 |
8 | | 05'08" (+00'17") | 1000 / 8000 |
9 | | 05'01" (+00'10") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 03'59" | 9 / 10009 |
9月累積里程 : 138.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'32" | 00:11'09" |
3 | 05'12" | 00:16'21" |
4 | 05'09" | 00:21'30" |
5 | 05'10" | 00:26'40" |
6 | 05'10" | 00:31'50" |
7 | 05'15" | 00:37'05" |
8 | 05'09" | 00:42'14" |
9 | 05'01" | 00:47'15" |
10 | 04'52" | 00:52'07" |
10.0 | 03'28" | 00:52'09" |