14.3 km | 01:50:46 | 07:43/km日期: 2018-09-26 18:22 - 總爬升: 190 m - 地點: 嘉卿路到福安宮 - 平均心率: 148 - 卡路里: 693 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 06'42" / 07'15" / 07'36" / 06'55" / 07'52" / 07'03" / 06'56" / 11'13" / 07'27" / 07'43" / 09'22" / 07'07" / 07'24" / 07'23" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 07'15" (+00'34") | 1000 / 2000 |
| 3 | | 07'36" (+00'55") | 1000 / 3000 |
| 4 | | 06'54" (+00'13") | 1000 / 4000 |
| 5 | | 07'52" (+01'11") | 1000 / 5000 |
| 6 | | 07'02" (+00'21") | 1000 / 6000 |
| 7 | | 06'56" (+00'15") | 1000 / 7000 |
| 8 | | 11'13" (+04'32") | 1000 / 8000 |
| 9 | | 07'26" (+00'45") | 1000 / 9000 |
| 10 | | 07'43" (+01'02") | 1000 / 10000 |
| 11 | | 09'21" (+02'40") | 1000 / 11000 |
| 12 | | 07'07" (+00'26") | 1000 / 12000 |
| 13 | | 07'23" (+00'42") | 1000 / 13000 |
| 14 | | 07'23" (+00'42") | 1000 / 14000 |
| 15 | | 08'05" (+01'24") | 347 / 14347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
182.23 km 
Brooks dyad9 累積 :
174.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'15" | 00:13'57" |
| 3 | 07'36" | 00:21'33" |
| 4 | 06'55" | 00:28'28" |
| 5 | 07'52" | 00:36'20" |
| 6 | 07'03" | 00:43'23" |
| 7 | 06'56" | 00:50'19" |
| 8 | 11'13" | 01:01'32" |
| 9 | 07'27" | 01:08'59" |
| 10 | 07'43" | 01:16'42" |
| 11 | 09'22" | 01:26'04" |
| 12 | 07'07" | 01:33'11" |
| 13 | 07'24" | 01:40'35" |
| 14 | 07'23" | 01:47'58" |
| 14.3 | 08'06" | 01:50'47" |
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