10.1 km | 01:00:17 | 05:59/km日期: 2014-03-24 19:52 - 地點: 重劃區繞圈圈 - 天氣: 晴天 - 卡路里: 836 Cal - 溫度: 23°C - 濕度: 58%
Pace: 06'51" / 06'25" / 06'02" / 06'05" / 05'56" / 05'52" / 05'41" / 05'45" / 05'31" / 05'26" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'25") | 1002 / 1002 |
2 | | 06'24" (+01'00") | 1011 / 2013 |
3 | | 06'01" (+00'37") | 1007 / 3020 |
4 | | 06'05" (+00'41") | 1003 / 4024 |
5 | | 05'54" (+00'30") | 1008 / 5032 |
6 | | 05'52" (+00'28") | 1011 / 6043 |
7 | | 05'39" (+00'15") | 1004 / 7048 |
8 | | 05'43" (+00'19") | 1003 / 8052 |
9 | | 05'32" (+00'08") | 1020 / 9072 |
10 | | 05'24" | 997 / 10070 |
3月累積里程 :
226.22 km Barefoot 媽媽牌 累積 :
10217.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'25" | 00:13'16" |
3 | 06'02" | 00:19'18" |
4 | 06'05" | 00:25'23" |
5 | 05'56" | 00:31'19" |
6 | 05'52" | 00:37'11" |
7 | 05'41" | 00:42'52" |
8 | 05'45" | 00:48'37" |
9 | 05'31" | 00:54'08" |
10 | 05'26" | 00:59'34" |
10.1 | 11'33" | 01:00'17" |