16.7 km | 02:15:53 | 08:08/km日期: 2014-03-24 20:43 - 總爬升: 170 m - 卡路里: 902 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'10" / 05'39" / 05'37" / 05'40" / 05'41" / 05'46" / 06'01" / 06'05" / 06'06" / 06'24" / 06'34" / 06'17" / 06'25" / 06'41" / 07'05" / 07'22" / 07'23" / 07'08" / 07'30" / 07'29" / 07'30" / 00'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'02") | 407 / 407 |
| 2 | | 05'53" | 407 / 815 |
| 3 | | 06'07" (+00'14") | 407 / 1222 |
| 4 | | 09'16" (+03'23") | 407 / 1630 |
| 5 | | 09'21" (+03'28") | 407 / 2038 |
| 6 | | 09'31" (+03'38") | 407 / 2445 |
| 7 | | 09'24" (+03'31") | 407 / 2853 |
| 8 | | 09'34" (+03'41") | 407 / 3261 |
| 9 | | 09'51" (+03'58") | 407 / 3668 |
| 10 | | 06'05" (+00'12") | 407 / 4076 |
| 11 | | 09'48" (+03'55") | 407 / 4484 |
| 12 | | 06'42" (+00'49") | 407 / 4891 |
| 13 | | 06'44" (+00'51") | 407 / 5299 |
| 14 | | 06'49" (+00'56") | 407 / 5707 |
| 15 | | 10'18" (+04'25") | 407 / 6114 |
| 16 | | 10'00" (+04'07") | 407 / 6522 |
| 17 | | 06'49" (+00'56") | 407 / 6930 |
| 18 | | 07'06" (+01'13") | 407 / 7337 |
| 19 | | 06'52" (+00'59") | 407 / 7745 |
| 20 | | 06'59" (+01'06") | 407 / 8153 |
| 21 | | 07'01" (+01'08") | 407 / 8560 |
| 22 | | 06'49" (+00'56") | 407 / 8968 |
| 23 | | 06'54" (+01'01") | 407 / 9376 |
| 24 | | 10'47" (+04'54") | 407 / 9783 |
| 25 | | 07'14" (+01'21") | 407 / 10191 |
| 26 | | 11'02" (+05'09") | 407 / 10599 |
| 27 | | 07'19" (+01'26") | 407 / 11006 |
| 28 | | 07'33" (+01'40") | 407 / 11414 |
| 29 | | 07'36" (+01'43") | 407 / 11822 |
| 30 | | 11'26" (+05'33") | 407 / 12229 |
| 31 | | 07'46" (+01'53") | 407 / 12637 |
| 32 | | 07'41" (+01'48") | 407 / 13045 |
| 33 | | 11'48" (+05'55") | 407 / 13452 |
| 34 | | 07'53" (+02'00") | 407 / 13860 |
| 35 | | 12'08" (+06'15") | 407 / 14268 |
| 36 | | 07'46" (+01'53") | 407 / 14675 |
| 37 | | 08'03" (+02'10") | 407 / 15083 |
| 38 | | 12'01" (+06'08") | 407 / 15491 |
| 39 | | 07'53" (+02'00") | 407 / 15898 |
| 40 | | 07'16" (+01'23") | 407 / 16306 |
3月累積里程 : 46.25 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'39" | 00:10'49" |
| 3 | 05'37" | 00:16'26" |
| 4 | 05'40" | 00:22'06" |
| 5 | 05'41" | 00:27'47" |
| 6 | 05'46" | 00:33'33" |
| 7 | 06'01" | 00:39'34" |
| 8 | 06'05" | 00:45'39" |
| 9 | 06'06" | 00:51'45" |
| 10 | 06'24" | 00:58'09" |
| 11 | 06'34" | 01:04'43" |
| 12 | 06'17" | 01:11'00" |
| 13 | 06'25" | 01:17'25" |
| 14 | 06'41" | 01:24'06" |
| 15 | 07'05" | 01:31'11" |
| 16 | 07'22" | 01:38'33" |
| 17 | 07'23" | 01:45'56" |
| 18 | 07'08" | 01:53'04" |
| 19 | 07'30" | 02:00'34" |
| 20 | 07'29" | 02:08'03" |
| 21 | 07'30" | 02:15'33" |
| 16.7 | 00'-4" | 02:15'53" |
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