10.4 km | 00:54:35 | 05:15/km日期: 2014-03-21 18:04 - 卡路里: 730 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'44" / 05'58" / 05'48" / 06'41" / 05'50" / 05'46" / 06'24" / 05'43" / 05'50" / 02'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'17") | 345 / 345 |
| 2 | | 04'51" (+00'31") | 345 / 691 |
| 3 | | 04'49" (+00'29") | 345 / 1037 |
| 4 | | 04'54" (+00'34") | 345 / 1383 |
| 5 | | 04'51" (+00'31") | 345 / 1729 |
| 6 | | 05'09" (+00'49") | 345 / 2075 |
| 7 | | 05'06" (+00'46") | 345 / 2421 |
| 8 | | 04'49" (+00'29") | 345 / 2767 |
| 9 | | 04'49" (+00'29") | 345 / 3113 |
| 10 | | 05'00" (+00'40") | 345 / 3459 |
| 11 | | 04'51" (+00'31") | 345 / 3805 |
| 12 | | 04'54" (+00'34") | 345 / 4151 |
| 13 | | 10'04" (+05'44") | 345 / 4497 |
| 14 | | 05'00" (+00'40") | 345 / 4843 |
| 15 | | 05'03" (+00'43") | 345 / 5189 |
| 16 | | 05'17" (+00'57") | 345 / 5535 |
| 17 | | 05'03" (+00'43") | 345 / 5881 |
| 18 | | 05'00" (+00'40") | 345 / 6227 |
| 19 | | 05'03" (+00'43") | 345 / 6573 |
| 20 | | 05'12" (+00'52") | 345 / 6919 |
| 21 | | 05'06" (+00'46") | 345 / 7265 |
| 22 | | 09'58" (+05'38") | 345 / 7611 |
| 23 | | 04'40" (+00'20") | 345 / 7957 |
| 24 | | 04'54" (+00'34") | 345 / 8303 |
| 25 | | 04'46" (+00'26") | 345 / 8649 |
| 26 | | 04'43" (+00'23") | 345 / 8995 |
| 27 | | 04'20" | 345 / 9341 |
| 28 | | 04'54" (+00'34") | 345 / 9687 |
| 29 | | 04'43" (+00'23") | 345 / 10033 |
| 30 | | 04'46" (+00'26") | 345 / 10379 |
| 31 | | 03'30" | 28 / 10408 |
雲林eek
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