8.7 km | 01:01:33 | 07:03/km日期: 2018-10-01 07:01 - 總爬升: 331 m - 卡路里: 590 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 02'09" / 05'33" / 10'09" / 08'03" / 10'28" / 08'27" / 05'27" / 04'52" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'39") | 1000 / 1000 |
2 | | 05'33" (+00'42") | 1000 / 2000 |
3 | | 08'31" (+03'40") | 1000 / 3000 |
4 | | 08'02" (+03'11") | 1000 / 4000 |
5 | | 10'28" (+05'37") | 1000 / 5000 |
6 | | 08'27" (+03'36") | 1000 / 6000 |
7 | | 05'27" (+00'36") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 05'07" (+00'16") | 718 / 8718 |
10月累積里程 : 285.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'09" | 00:02'09" |
2 | 05'33" | 00:07'42" |
3 | 10'09" | 00:17'51" |
4 | 08'03" | 00:25'54" |
5 | 10'28" | 00:36'22" |
6 | 08'27" | 00:44'49" |
7 | 05'27" | 00:50'16" |
8 | 04'52" | 00:55'08" |
8.7 | 05'07" | 00:58'49" |