10.6 km | 01:28:17 | 08:17/km日期: 2018-10-02 05:34 - 地點: 萬年溪畔 - 天氣: 晴 - 卡路里: 613 Cal - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 09'06" / 09'51" / 08'14" / 07'58" / 07'42" / 07'35" / 07'28" / 07'31" / 06'29" / 11'33" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+02'32") | 992 / 992 |
2 | | 09'51" (+03'23") | 1002 / 1994 |
3 | | 08'14" (+01'46") | 1012 / 3007 |
4 | | 07'56" (+01'28") | 1002 / 4009 |
5 | | 07'40" (+01'12") | 1003 / 5012 |
6 | | 07'37" (+01'09") | 993 / 6006 |
7 | | 07'29" (+01'01") | 1010 / 7016 |
8 | | 07'26" (+00'58") | 995 / 8012 |
9 | | 06'28" | 1017 / 9030 |
10 | | 11'39" (+05'11") | 990 / 10021 |
11 | | 07'04" (+00'36") | 637 / 10659 |
早安!平安喜樂
自我鼓勵,運動愉快
健康快樂行~~~
10月累積里程 : 172.15 km
Android - Xiaomi Redmi Note 4 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 09'51" | 00:18'57" |
3 | 08'14" | 00:27'11" |
4 | 07'58" | 00:35'09" |
5 | 07'42" | 00:42'51" |
6 | 07'35" | 00:50'26" |
7 | 07'28" | 00:57'54" |
8 | 07'31" | 01:05'25" |
9 | 06'29" | 01:11'54" |
10 | 11'33" | 01:23'27" |
10.6 | 07'12" | 01:28'04" |