42.4 km | 04:42:03 | 06:39/km日期: 2018-09-30 05:30 - 總爬升: 762 m - 卡路里: 1747 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 06'14" / 06'12" / 05'41" / 05'41" / 06'18" / 05'54" / 06'26" / 06'56" / 06'10" / 07'13" / 05'16" / 05'46" / 05'56" / 06'46" / 08'20" / 07'43" / 08'06" / 07'32" / 05'53" / 06'53" / 06'54" / 06'21" / 06'19" / 06'11" / 07'53" / 07'12" / 06'14" / 05'50" / 06'44" / 06'20" / 06'39" / 07'54" / 07'13" / 09'14" / 06'49" / 05'55" / 06'08" / 07'49" / 06'49" / 06'56" / 06'30" / 05'29" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'59") | 1000 / 1000 |
| 2 | | 06'11" (+00'56") | 1000 / 2000 |
| 3 | | 05'41" (+00'26") | 1000 / 3000 |
| 4 | | 05'40" (+00'25") | 1000 / 4000 |
| 5 | | 06'17" (+01'02") | 1000 / 5000 |
| 6 | | 05'54" (+00'39") | 1000 / 6000 |
| 7 | | 06'26" (+01'11") | 1000 / 7000 |
| 8 | | 06'55" (+01'40") | 1000 / 8000 |
| 9 | | 06'09" (+00'54") | 1000 / 9000 |
| 10 | | 07'13" (+01'58") | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 05'45" (+00'30") | 1000 / 12000 |
| 13 | | 05'55" (+00'40") | 1000 / 13000 |
| 14 | | 06'46" (+01'31") | 1000 / 14000 |
| 15 | | 08'19" (+03'04") | 1000 / 15000 |
| 16 | | 07'42" (+02'27") | 1000 / 16000 |
| 17 | | 08'05" (+02'50") | 1000 / 17000 |
| 18 | | 07'32" (+02'17") | 1000 / 18000 |
| 19 | | 05'52" (+00'37") | 1000 / 19000 |
| 20 | | 06'53" (+01'38") | 1000 / 20000 |
| 21 | | 06'54" (+01'39") | 1000 / 21000 |
| 22 | | 06'20" (+01'05") | 1000 / 22000 |
| 23 | | 06'19" (+01'04") | 1000 / 23000 |
| 24 | | 06'10" (+00'55") | 1000 / 24000 |
| 25 | | 07'53" (+02'38") | 1000 / 25000 |
| 26 | | 07'11" (+01'56") | 1000 / 26000 |
| 27 | | 06'14" (+00'59") | 1000 / 27000 |
| 28 | | 05'50" (+00'35") | 1000 / 28000 |
| 29 | | 06'44" (+01'29") | 1000 / 29000 |
| 30 | | 06'19" (+01'04") | 1000 / 30000 |
| 31 | | 06'39" (+01'24") | 1000 / 31000 |
| 32 | | 07'53" (+02'38") | 1000 / 32000 |
| 33 | | 07'12" (+01'57") | 1000 / 33000 |
| 34 | | 09'13" (+03'58") | 1000 / 34000 |
| 35 | | 06'48" (+01'33") | 1000 / 35000 |
| 36 | | 05'55" (+00'40") | 1000 / 36000 |
| 37 | | 06'07" (+00'52") | 1000 / 37000 |
| 38 | | 07'48" (+02'33") | 1000 / 38000 |
| 39 | | 06'48" (+01'33") | 1000 / 39000 |
| 40 | | 06'56" (+01'41") | 1000 / 40000 |
| 41 | | 06'29" (+01'14") | 1000 / 41000 |
| 42 | | 05'29" (+00'14") | 1000 / 42000 |
| 43 | | 04'53" | 356 / 42356 |
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