15.1 km | 01:55:53 | 07:40/km日期: 2018-10-02 18:51 - 平均心率: 140 - 卡路里: 676 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 07'31" / 06'59" / 06'57" / 06'59" / 07'10" / 06'43" / 06'54" / 09'08" / 06'43" / 06'52" / 11'36" / 08'05" / 08'53" / 09'00" / 07'13" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'49") | 1000 / 1000 |
| 2 | | 06'58" (+00'16") | 1000 / 2000 |
| 3 | | 06'56" (+00'14") | 1000 / 3000 |
| 4 | | 06'58" (+00'16") | 1000 / 4000 |
| 5 | | 07'10" (+00'28") | 1000 / 5000 |
| 6 | | 06'42" | 1000 / 6000 |
| 7 | | 06'54" (+00'12") | 1000 / 7000 |
| 8 | | 07'16" (+00'34") | 1000 / 8000 |
| 9 | | 06'42" | 1000 / 9000 |
| 10 | | 06'51" (+00'09") | 1000 / 10000 |
| 11 | | 11'36" (+04'54") | 1000 / 11000 |
| 12 | | 08'05" (+01'23") | 1000 / 12000 |
| 13 | | 08'52" (+02'10") | 1000 / 13000 |
| 14 | | 09'00" (+02'18") | 1000 / 14000 |
| 15 | | 07'12" (+00'30") | 1000 / 15000 |
| 16 | | 10'19" (+03'37") | 101 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 114.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'59" | 00:14'30" |
| 3 | 06'57" | 00:21'27" |
| 4 | 06'59" | 00:28'26" |
| 5 | 07'10" | 00:35'36" |
| 6 | 06'43" | 00:42'19" |
| 7 | 06'54" | 00:49'13" |
| 8 | 09'08" | 00:58'21" |
| 9 | 06'43" | 01:05'04" |
| 10 | 06'52" | 01:11'56" |
| 11 | 11'36" | 01:23'32" |
| 12 | 08'05" | 01:31'37" |
| 13 | 08'53" | 01:40'30" |
| 14 | 09'00" | 01:49'30" |
| 15 | 07'13" | 01:56'43" |
| 15.1 | 10'17" | 01:57'46" |
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