6.0 km | 00:30:17 | 05:02/km日期: 2018-09-30 11:15 - 卡路里: 462 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(33)
Pace: 05'08" / 05'03" / 05'00" / 05'04" / 05'01" / 450'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'10") | 1000 / 1000 |
2 | | 05'03" (+00'06") | 1000 / 2000 |
3 | | 05'00" (+00'03") | 1000 / 3000 |
4 | | 05'03" (+00'06") | 1000 / 4000 |
5 | | 05'00" (+00'03") | 1000 / 5000 |
6 | | 04'57" | 1000 / 6000 |
7 | | 05'13" (+00'16") | 11 / 6011 |
9月累積里程 : 201.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'03" | 00:10'11" |
3 | 05'00" | 00:15'11" |
4 | 05'04" | 00:20'15" |
5 | 05'01" | 00:25'16" |
6.0 | 04'53" | 00:30'13" |