10.2 km | 00:56:34 | 05:32/km日期: 2018-10-02 18:48 - 卡路里: 857 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 05'53" / 05'46" / 05'22" / 05'13" / 05'16" / 05'26" / 05'39" / 05'41" / 05'33" / 05'41" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'39") | 1000 / 1000 |
2 | | 05'47" (+00'34") | 1000 / 2000 |
3 | | 05'21" (+00'08") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'16" (+00'03") | 1000 / 5000 |
6 | | 05'25" (+00'12") | 1000 / 6000 |
7 | | 05'39" (+00'26") | 1000 / 7000 |
8 | | 05'40" (+00'27") | 1000 / 8000 |
9 | | 05'32" (+00'19") | 1000 / 9000 |
10 | | 05'41" (+00'28") | 1000 / 10000 |
11 | | 05'18" (+00'05") | 203 / 10203 |
10月累積里程 :
34.22 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'46" | 00:11'39" |
3 | 05'22" | 00:17'01" |
4 | 05'13" | 00:22'14" |
5 | 05'16" | 00:27'30" |
6 | 05'26" | 00:32'56" |
7 | 05'39" | 00:38'35" |
8 | 05'41" | 00:44'16" |
9 | 05'33" | 00:49'49" |
10 | 05'41" | 00:55'30" |
10.2 | 05'19" | 00:56'35" |