11.1 km | 01:14:27 | 06:41/km日期: 2018-10-02 16:54 - 卡路里: 601 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 06'51" / 06'37" / 06'28" / 06'36" / 06'51" / 06'48" / 07'16" / 06'33" / 06'31" / 06'46" / 06'22" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'07") | 1609 / 1609 |
2 | | 06'33" | 1609 / 3218 |
3 | | 06'38" (+00'05") | 1609 / 4828 |
4 | | 07'15" (+00'42") | 1609 / 6437 |
5 | | 06'36" (+00'03") | 1609 / 8046 |
6 | | 06'36" (+00'03") | 1609 / 9656 |
7 | | 06'27" | 1477 / 11134 |
10月累積里程 :
152.19 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'37" | 00:13'28" |
3 | 06'28" | 00:19'56" |
4 | 06'36" | 00:26'32" |
5 | 06'51" | 00:33'23" |
6 | 06'48" | 00:40'11" |
7 | 07'16" | 00:47'27" |
8 | 06'33" | 00:54'00" |
9 | 06'31" | 01:00'31" |
10 | 06'46" | 01:07'17" |
11 | 06'22" | 01:13'39" |
11.1 | 05'58" | 01:14'27" |