32.4 km | 04:05:51 | 07:35/km日期: 2018-09-30 05:39 - 總爬升: 329 m - 地點: 寒溪 - 天氣: 涼~熱 - 卡路里: 1603 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'17" / 07'22" / 07'34" / 07'46" / 07'07" / 07'22" / 08'01" / 08'34" / 07'19" / 07'50" / 12'35" / 07'31" / 07'48" / 12'06" / 06'50" / 06'47" / 07'27" / 08'35" / 12'55" / 06'51" / 11'50" / 07'00" / 07'13" / 07'30" / 13'32" / 07'59" / 07'11" / 10'04" / 07'56" / 12'30" / 07'47" / 08'32" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'29") | 1000 / 1000 |
| 2 | | 07'22" (+00'35") | 1000 / 2000 |
| 3 | | 07'33" (+00'46") | 1000 / 3000 |
| 4 | | 07'45" (+00'58") | 1000 / 4000 |
| 5 | | 07'07" (+00'20") | 1000 / 5000 |
| 6 | | 07'22" (+00'35") | 1000 / 6000 |
| 7 | | 08'01" (+01'14") | 1000 / 7000 |
| 8 | | 08'33" (+01'46") | 1000 / 8000 |
| 9 | | 07'19" (+00'32") | 1000 / 9000 |
| 10 | | 07'49" (+01'02") | 1000 / 10000 |
| 11 | | 07'31" (+00'44") | 1000 / 11000 |
| 12 | | 07'30" (+00'43") | 1000 / 12000 |
| 13 | | 07'47" (+01'00") | 1000 / 13000 |
| 14 | | 07'06" (+00'19") | 1000 / 14000 |
| 15 | | 06'49" (+00'02") | 1000 / 15000 |
| 16 | | 06'47" | 1000 / 16000 |
| 17 | | 07'27" (+00'40") | 1000 / 17000 |
| 18 | | 08'34" (+01'47") | 1000 / 18000 |
| 19 | | 07'57" (+01'10") | 1000 / 19000 |
| 20 | | 06'51" (+00'04") | 1000 / 20000 |
| 21 | | 07'17" (+00'30") | 1000 / 21000 |
| 22 | | 06'59" (+00'12") | 1000 / 22000 |
| 23 | | 07'13" (+00'26") | 1000 / 23000 |
| 24 | | 07'30" (+00'43") | 1000 / 24000 |
| 25 | | 08'21" (+01'34") | 1000 / 25000 |
| 26 | | 07'59" (+01'12") | 1000 / 26000 |
| 27 | | 07'11" (+00'24") | 1000 / 27000 |
| 28 | | 07'20" (+00'33") | 1000 / 28000 |
| 29 | | 07'55" (+01'08") | 1000 / 29000 |
| 30 | | 07'41" (+00'54") | 1000 / 30000 |
| 31 | | 07'47" (+01'00") | 1000 / 31000 |
| 32 | | 08'31" (+01'44") | 1000 / 32000 |
| 33 | | 09'06" (+02'19") | 378 / 32378 |
9月累積里程 :
157.25 km 
亞瑟士 2017虎走第五代 累積 :
986.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'22" | 00:14'39" |
| 3 | 07'34" | 00:22'13" |
| 4 | 07'46" | 00:29'59" |
| 5 | 07'07" | 00:37'06" |
| 6 | 07'22" | 00:44'28" |
| 7 | 08'01" | 00:52'29" |
| 8 | 08'34" | 01:01'03" |
| 9 | 07'19" | 01:08'22" |
| 10 | 07'50" | 01:16'12" |
| 11 | 12'35" | 01:28'47" |
| 12 | 07'31" | 01:36'18" |
| 13 | 07'48" | 01:44'06" |
| 14 | 12'06" | 01:56'12" |
| 15 | 06'50" | 02:03'02" |
| 16 | 06'47" | 02:09'49" |
| 17 | 07'27" | 02:17'16" |
| 18 | 08'35" | 02:25'51" |
| 19 | 12'55" | 02:38'46" |
| 20 | 06'51" | 02:45'37" |
| 21 | 11'50" | 02:57'27" |
| 22 | 07'00" | 03:04'27" |
| 23 | 07'13" | 03:11'40" |
| 24 | 07'30" | 03:19'10" |
| 25 | 13'32" | 03:32'42" |
| 26 | 07'59" | 03:40'41" |
| 27 | 07'11" | 03:47'52" |
| 28 | 10'04" | 03:57'56" |
| 29 | 07'56" | 04:05'52" |
| 30 | 12'30" | 04:18'22" |
| 31 | 07'47" | 04:26'09" |
| 32 | 08'32" | 04:34'41" |
| 32.4 | 09'06" | 04:38'08" |
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