11.2 km | 01:11:50 | 06:24/km日期: 2018-10-03 18:09 - 卡路里: 695 Cal - 總步數: 12270 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 06'47" / 07'58" / 06'52" / 06'50" / 06'26" / 05'53" / 05'40" / 05'39" / 05'32" / 07'43" / 05'24" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'23") | 1003 / 1003 | 185 / 79 |
| 2 | | 07'56" (+02'34") | 1002 / 2005 | 150 / 83 |
| 3 | | 06'51" (+01'29") | 1007 / 3013 | 172 / 84 |
| 4 | | 06'47" (+01'25") | 1009 / 4023 | 180 / 81 |
| 5 | | 06'22" (+01'00") | 1007 / 5030 | 177 / 88 |
| 6 | | 05'51" (+00'29") | 1004 / 6035 | 177 / 96 |
| 7 | | 05'38" (+00'16") | 1003 / 7039 | 181 / 97 |
| 8 | | 05'37" (+00'15") | 1004 / 8044 | 179 / 99 |
| 9 | | 05'31" (+00'09") | 1000 / 9044 | 181 / 99 |
| 10 | | 07'40" (+02'18") | 1005 / 10049 | 128 / 101 |
| 11 | | 05'22" | 1004 / 11054 | 181 / 102 |
| 12 | | 05'03" | 207 / 11261 | 182 / 108 |
10月累積里程 :
109.16 km 
Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'58" | 00:14'45" |
| 3 | 06'52" | 00:21'37" |
| 4 | 06'50" | 00:28'27" |
| 5 | 06'26" | 00:34'53" |
| 6 | 05'53" | 00:40'46" |
| 7 | 05'40" | 00:46'26" |
| 8 | 05'39" | 00:52'05" |
| 9 | 05'32" | 00:57'37" |
| 10 | 07'43" | 01:05'20" |
| 11 | 05'24" | 01:10'44" |
| 11.2 | 05'18" | 01:11'50" |
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