8.2 km | 00:56:19 | 06:53/km日期: 2018-10-05 07:02 - 總爬升: 284 m - 卡路里: 553 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 84%
Pace: 05'54" / 05'36" / 12'58" / 09'33" / 10'08" / 07'05" / 04'58" / 05'07" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'12") | 1000 / 1000 |
| 2 | | 05'35" (+00'38") | 1000 / 2000 |
| 3 | | 06'40" (+01'43") | 1000 / 3000 |
| 4 | | 09'33" (+04'36") | 1000 / 4000 |
| 5 | | 10'07" (+05'10") | 1000 / 5000 |
| 6 | | 07'04" (+02'07") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'06" (+00'09") | 1000 / 8000 |
| 9 | | 05'48" (+00'51") | 181 / 8181 |
10月累積里程 : 285.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'36" | 00:11'30" |
| 3 | 12'58" | 00:24'28" |
| 4 | 09'33" | 00:34'01" |
| 5 | 10'08" | 00:44'09" |
| 6 | 07'05" | 00:51'14" |
| 7 | 04'58" | 00:56'12" |
| 8 | 05'07" | 01:01'19" |
| 8.2 | 05'47" | 01:02'22" |
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