12.7 km | 01:17:53 | 06:08/km日期: 2018-10-04 19:51 - 卡路里: 685 Cal - 總步數: 13296 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'06" / 05'36" / 05'40" / 05'03" / 05'51" / 06'10" / 06'11" / 05'27" / 05'41" / 05'21" / 06'15" / 07'39" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'03") | 1009 / 1009 | 175 / 93 |
| 2 | | 05'31" (+00'29") | 1004 / 2014 | 181 / 99 |
| 3 | | 05'37" (+00'35") | 1006 / 3020 | 179 / 99 |
| 4 | | 05'02" | 1001 / 4022 | 180 / 110 |
| 5 | | 05'52" (+00'50") | 1005 / 5027 | 161 / 105 |
| 6 | | 06'08" (+01'06") | 1004 / 6031 | 177 / 91 |
| 7 | | 06'44" (+01'42") | 1006 / 7038 | 157 / 94 |
| 8 | | 05'22" (+00'20") | 1004 / 8042 | 179 / 103 |
| 9 | | 05'36" (+00'34") | 1004 / 9046 | 180 / 99 |
| 10 | | 05'26" (+00'24") | 1003 / 10050 | 178 / 102 |
| 11 | | 06'25" (+01'23") | 1009 / 11060 | 175 / 88 |
| 12 | | 07'34" (+02'32") | 1006 / 12067 | 167 / 78 |
| 13 | | 08'36" (+03'34") | 696 / 12763 | 131 / 88 |
10月累積里程 : 207.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'36" | 00:11'42" |
| 3 | 05'40" | 00:17'22" |
| 4 | 05'03" | 00:22'25" |
| 5 | 05'51" | 00:28'16" |
| 6 | 06'10" | 00:34'26" |
| 7 | 06'11" | 00:40'37" |
| 8 | 05'27" | 00:46'04" |
| 9 | 05'41" | 00:51'45" |
| 10 | 05'21" | 00:57'06" |
| 11 | 06'15" | 01:03'21" |
| 12 | 07'39" | 01:11'00" |
| 12.7 | 09'52" | 01:17'53" |
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