21.8 km | 02:00:11 | 05:30/km日期: 2018-10-05 20:55 - 卡路里: 1178 Cal - 平均步頻: 176
Pace: 05'44" / 05'32" / 05'32" / 05'27" / 05'27" / 05'28" / 05'28" / 05'23" / 05'21" / 05'19" / 05'49" / 05'15" / 07'20" / 05'12" / 05'20" / 05'17" / 05'21" / 05'31" / 05'31" / 05'18" / 05'17" / 05'20" /
10月累積里程 :
364.82 km 
Adidas BOSTON BOOST 6(綠) 累積 :
2054.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'32" | 00:16'48" |
4 | 05'27" | 00:22'15" |
5 | 05'27" | 00:27'42" |
6 | 05'28" | 00:33'10" |
7 | 05'28" | 00:38'38" |
8 | 05'23" | 00:44'01" |
9 | 05'21" | 00:49'22" |
10 | 05'19" | 00:54'41" |
11 | 05'49" | 01:00'30" |
12 | 05'15" | 01:05'45" |
13 | 07'20" | 01:13'05" |
14 | 05'12" | 01:18'17" |
15 | 05'20" | 01:23'37" |
16 | 05'17" | 01:28'54" |
17 | 05'21" | 01:34'15" |
18 | 05'31" | 01:39'46" |
19 | 05'31" | 01:45'17" |
20 | 05'18" | 01:50'35" |
21 | 05'17" | 01:55'52" |
21.8 | 05'20" | 02:00'11" |