8.3 km | 00:56:00 | 06:45/km日期: 2018-10-08 07:02 - 總爬升: 300 m - 卡路里: 565 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 05'46" / 05'32" / 09'23" / 08'28" / 10'43" / 06'19" / 05'01" / 04'52" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'12") | 1000 / 1000 |
| 2 | | 05'32" (+00'40") | 1000 / 2000 |
| 3 | | 07'12" (+02'20") | 1000 / 3000 |
| 4 | | 08'28" (+03'36") | 1000 / 4000 |
| 5 | | 10'42" (+05'50") | 1000 / 5000 |
| 6 | | 06'18" (+01'26") | 1000 / 6000 |
| 7 | | 05'00" (+00'08") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 06'05" (+01'13") | 294 / 8294 |
10月累積里程 : 285.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 09'23" | 00:20'41" |
| 4 | 08'28" | 00:29'09" |
| 5 | 10'43" | 00:39'52" |
| 6 | 06'19" | 00:46'11" |
| 7 | 05'01" | 00:51'12" |
| 8 | 04'52" | 00:56'04" |
| 8.3 | 06'20" | 00:57'56" |
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