11.2 km | 01:01:34 | 05:30/km日期: 2018-10-07 05:36 - 地點: B區滯洪池 - 卡路里: 779 Cal - 溫度: 26°C - 濕度: 75% - PM2.5: 普通(52)
Pace: 05'48" / 05'22" / 05'19" / 05'32" / 06'40" / 04'57" / 06'08" / 05'09" / 05'23" / 05'05" / 05'06" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'40") | 998 / 998 |
2 | | 05'22" (+00'19") | 997 / 1996 |
3 | | 05'19" (+00'16") | 997 / 2993 |
4 | | 05'31" (+00'28") | 1001 / 3994 |
5 | | 06'09" (+01'06") | 1096 / 5090 |
6 | | 05'19" (+00'16") | 903 / 5994 |
7 | | 06'10" (+01'07") | 1013 / 7008 |
8 | | 05'10" (+00'07") | 995 / 8003 |
9 | | 05'20" (+00'17") | 1008 / 9012 |
10 | | 05'08" (+00'05") | 1002 / 10015 |
11 | | 05'03" | 996 / 11012 |
12 | | 04'02" | 173 / 11185 |
10月累積里程 : 229.90 km
Android - OPPO CPH1835 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'22" | 00:11'10" |
3 | 05'19" | 00:16'29" |
4 | 05'32" | 00:22'01" |
5 | 06'40" | 00:28'41" |
6 | 04'57" | 00:33'38" |
7 | 06'08" | 00:39'46" |
8 | 05'09" | 00:44'55" |
9 | 05'23" | 00:50'18" |
10 | 05'05" | 00:55'23" |
11 | 05'06" | 01:00'29" |
11.2 | 03'53" | 01:01'11" |