8.4 km | 00:50:57 | 06:02/km日期: 2018-10-08 17:45 - 卡路里: 655 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 73% - PM2.5: 普通(37)
Pace: 05'41" / 05'14" / 05'31" / 05'17" / 05'19" / 05'50" / 06'12" / 05'25" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'27") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'31" (+00'18") | 1000 / 3000 |
| 4 | | 05'16" (+00'03") | 1000 / 4000 |
| 5 | | 05'19" (+00'06") | 1000 / 5000 |
| 6 | | 05'50" (+00'37") | 1000 / 6000 |
| 7 | | 06'10" (+00'57") | 1000 / 7000 |
| 8 | | 05'25" (+00'12") | 1000 / 8000 |
| 9 | | 14'53" (+09'40") | 434 / 8434 |
10月累積里程 : 273.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'14" | 00:10'55" |
| 3 | 05'31" | 00:16'26" |
| 4 | 05'17" | 00:21'43" |
| 5 | 05'19" | 00:27'02" |
| 6 | 05'50" | 00:32'52" |
| 7 | 06'12" | 00:39'04" |
| 8 | 05'25" | 00:44'29" |
| 8.4 | 14'53" | 00:50'57" |
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