10.7 km | 01:11:58 | 06:43/km日期: 2018-10-10 16:22 - 卡路里: 578 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(29)
Pace: 06'48" / 06'11" / 06'09" / 06'24" / 06'33" / 06'49" / 06'32" / 06'36" / 08'37" / 06'42" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'21") | 1609 / 1609 |
| 2 | | 06'11" | 1609 / 3218 |
| 3 | | 06'27" (+00'16") | 1609 / 4828 |
| 4 | | 06'42" (+00'31") | 1609 / 6437 |
| 5 | | 06'35" (+00'24") | 1609 / 8046 |
| 6 | | 07'51" (+01'40") | 1609 / 9656 |
| 7 | | 06'45" (+00'34") | 1047 / 10703 |
10月累積里程 :
152.19 km 
小綠拖1號 累積 :
831.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'11" | 00:12'59" |
| 3 | 06'09" | 00:19'08" |
| 4 | 06'24" | 00:25'32" |
| 5 | 06'33" | 00:32'05" |
| 6 | 06'49" | 00:38'54" |
| 7 | 06'32" | 00:45'26" |
| 8 | 06'36" | 00:52'02" |
| 9 | 08'37" | 01:00'39" |
| 10 | 06'42" | 01:07'21" |
| 10.7 | 06'33" | 01:11'58" |
展開計圈分析
留言 
