10.1 km | 01:04:14 | 06:19/km日期: 2018-10-09 16:32 - 卡路里: 726 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 64% - PM2.5: 普通(47)
Pace: 07'10" / 06'53" / 06'51" / 06'45" / 06'36" / 06'23" / 05'54" / 05'48" / 05'40" / 05'25" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'45") | 1000 / 1000 |
2 | | 06'53" (+01'28") | 1000 / 2000 |
3 | | 06'51" (+01'26") | 1000 / 3000 |
4 | | 06'44" (+01'19") | 1000 / 4000 |
5 | | 06'36" (+01'11") | 1000 / 5000 |
6 | | 06'22" (+00'57") | 1000 / 6000 |
7 | | 05'53" (+00'28") | 1000 / 7000 |
8 | | 05'48" (+00'23") | 1000 / 8000 |
9 | | 05'40" (+00'15") | 1000 / 9000 |
10 | | 05'25" | 1000 / 10000 |
11 | | 05'21" | 149 / 10149 |
10月累積里程 :
222.67 km MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'53" | 00:14'03" |
3 | 06'51" | 00:20'54" |
4 | 06'45" | 00:27'39" |
5 | 06'36" | 00:34'15" |
6 | 06'23" | 00:40'38" |
7 | 05'54" | 00:46'32" |
8 | 05'48" | 00:52'20" |
9 | 05'40" | 00:58'00" |
10 | 05'25" | 01:03'25" |
10.1 | 05'27" | 01:04'14" |