21.7 km | 02:35:17 | 07:08/km日期: 2018-10-07 05:51 - 總爬升: 120 m - 卡路里: 1525 Cal - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'48" / 06'34" / 06'24" / 06'52" / 06'18" / 06'11" / 07'08" / 06'13" / 07'39" / 07'00" / 07'22" / 07'18" / 07'09" / 06'17" / 09'20" / 06'38" / 09'01" / 06'47" / 07'45" / 06'57" / 07'04" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'31") | 991 / 991 |
2 | | 06'30" (+00'15") | 1007 / 1998 |
3 | | 06'25" (+00'10") | 1010 / 3008 |
4 | | 06'52" (+00'37") | 999 / 4008 |
5 | | 06'15" | 1006 / 5015 |
6 | | 06'16" (+00'01") | 999 / 6015 |
7 | | 07'04" (+00'49") | 995 / 7011 |
8 | | 06'16" (+00'01") | 1006 / 8017 |
9 | | 07'40" (+01'25") | 1002 / 9020 |
10 | | 06'55" (+00'40") | 1003 / 10023 |
11 | | 07'20" (+01'05") | 1003 / 11027 |
12 | | 07'18" (+01'03") | 999 / 12026 |
13 | | 07'07" (+00'52") | 1000 / 13026 |
14 | | 06'20" (+00'05") | 1009 / 14036 |
15 | | 09'21" (+03'06") | 997 / 15033 |
16 | | 06'37" (+00'22") | 1001 / 16034 |
17 | | 09'00" (+02'45") | 1002 / 17037 |
18 | | 06'48" (+00'33") | 1011 / 18049 |
19 | | 07'43" (+01'28") | 1002 / 19052 |
20 | | 06'50" (+00'35") | 1224 / 20276 |
21 | | 07'06" (+00'51") | 989 / 21265 |
22 | | 05'48" | 722 / 21988 |
10月累積里程 :
56.56 km Mizuno WAVEKNIT R1 累積 :
439.2 kmAndroid - Sony G8142 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'34" | 00:13'22" |
3 | 06'24" | 00:19'46" |
4 | 06'52" | 00:26'38" |
5 | 06'18" | 00:32'56" |
6 | 06'11" | 00:39'07" |
7 | 07'08" | 00:46'15" |
8 | 06'13" | 00:52'28" |
9 | 07'39" | 01:00'07" |
10 | 07'00" | 01:07'07" |
11 | 07'22" | 01:14'29" |
12 | 07'18" | 01:21'47" |
13 | 07'09" | 01:28'56" |
14 | 06'17" | 01:35'13" |
15 | 09'20" | 01:44'33" |
16 | 06'38" | 01:51'11" |
17 | 09'01" | 02:00'12" |
18 | 06'47" | 02:06'59" |
19 | 07'45" | 02:14'44" |
20 | 06'57" | 02:21'41" |
21 | 07'04" | 02:28'45" |
21.7 | 08'13" | 02:34'40" |