21.7 km | 03:04:53 | 08:32/km日期: 2018-10-06 06:11 - 平均心率: 139 - 卡路里: 1169 Cal - 總步數: 29986 - 平均步頻: 162 - 平均步幅: 72 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 07'29" / 06'54" / 06'27" / 06'23" / 07'36" / 06'23" / 07'16" / 06'39" / 08'37" / 06'57" / 06'31" / 09'06" / 06'45" / 09'50" / 07'29" / 06'51" / 09'06" / 08'37" / 13'09" / 13'07" / 08'37" / 22'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'05") | 1004 / 1004 | 159 / 83 |
| 2 | | 06'52" (+00'30") | 1002 / 2007 | 160 / 90 |
| 3 | | 06'25" (+00'03") | 1004 / 3011 | 161 / 96 |
| 4 | | 06'23" (+00'01") | 1008 / 4020 | 161 / 97 |
| 5 | | 07'30" (+01'08") | 1003 / 5024 | 166 / 79 |
| 6 | | 06'22" | 1002 / 6026 | 161 / 96 |
| 7 | | 07'17" (+00'55") | 1005 / 7032 | 170 / 80 |
| 8 | | 06'35" (+00'13") | 1007 / 8039 | 162 / 93 |
| 9 | | 08'32" (+02'10") | 1008 / 9048 | 149 / 78 |
| 10 | | 06'53" (+00'31") | 1009 / 10058 | 160 / 90 |
| 11 | | 06'29" (+00'07") | 1003 / 11061 | 161 / 95 |
| 12 | | 09'03" (+02'41") | 1002 / 12063 | 184 / 59 |
| 13 | | 06'45" (+00'23") | 1002 / 13066 | 164 / 90 |
| 14 | | 09'57" (+03'35") | 1004 / 14071 | 130 / 77 |
| 15 | | 07'17" (+00'55") | 1002 / 15073 | 160 / 85 |
| 16 | | 06'50" (+00'28") | 1001 / 16074 | 162 / 89 |
| 17 | | 09'12" (+02'50") | 1004 / 17078 | 167 / 64 |
| 18 | | 08'32" (+02'10") | 1008 / 18086 | 190 / 61 |
| 19 | | 12'55" (+06'33") | 1007 / 19094 | 172 / 44 |
| 20 | | 13'12" (+06'50") | 1007 / 20102 | 174 / 43 |
| 21 | | 08'24" (+02'02") | 1006 / 21108 | 187 / 63 |
| 22 | | 22'29" (+16'07") | 663 / 21771 | 120 / 37 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
200.86 km 
Addid Boston 累積 :
1033.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'54" | 00:14'23" |
| 3 | 06'27" | 00:20'50" |
| 4 | 06'23" | 00:27'13" |
| 5 | 07'36" | 00:34'49" |
| 6 | 06'23" | 00:41'12" |
| 7 | 07'16" | 00:48'28" |
| 8 | 06'39" | 00:55'07" |
| 9 | 08'37" | 01:03'44" |
| 10 | 06'57" | 01:10'41" |
| 11 | 06'31" | 01:17'12" |
| 12 | 09'06" | 01:26'18" |
| 13 | 06'45" | 01:33'03" |
| 14 | 09'50" | 01:42'53" |
| 15 | 07'29" | 01:50'22" |
| 16 | 06'51" | 01:57'13" |
| 17 | 09'06" | 02:06'19" |
| 18 | 08'37" | 02:14'56" |
| 19 | 13'09" | 02:28'05" |
| 20 | 13'07" | 02:41'12" |
| 21 | 08'37" | 02:49'49" |
| 21.7 | 22'42" | 03:04'53" |
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