15.1 km | 02:11:59 | 08:44/km日期: 2018-10-10 05:06 - 總爬升: 109 m - 卡路里: 919 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 07'51" / 07'14" / 07'10" / 07'29" / 08'18" / 07'52" / 07'47" / 10'07" / 08'17" / 09'35" / 11'57" / 10'11" / 12'29" / 07'25" / 07'52" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'40") | 1000 / 1000 |
| 2 | | 07'14" (+00'04") | 1000 / 2000 |
| 3 | | 07'10" | 1000 / 3000 |
| 4 | | 07'28" (+00'18") | 1000 / 4000 |
| 5 | | 08'18" (+01'08") | 1000 / 5000 |
| 6 | | 07'51" (+00'41") | 1000 / 6000 |
| 7 | | 07'46" (+00'36") | 1000 / 7000 |
| 8 | | 10'07" (+02'57") | 1000 / 8000 |
| 9 | | 08'16" (+01'06") | 1000 / 9000 |
| 10 | | 09'35" (+02'25") | 1000 / 10000 |
| 11 | | 11'57" (+04'47") | 1000 / 11000 |
| 12 | | 10'07" (+02'57") | 1000 / 12000 |
| 13 | | 12'31" (+05'21") | 1000 / 13000 |
| 14 | | 07'24" (+00'14") | 1000 / 14000 |
| 15 | | 07'52" (+00'42") | 1000 / 15000 |
| 16 | | 05'11" | 85 / 15085 |
10月累積里程 : 348.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'14" | 00:15'05" |
| 3 | 07'10" | 00:22'15" |
| 4 | 07'29" | 00:29'44" |
| 5 | 08'18" | 00:38'02" |
| 6 | 07'52" | 00:45'54" |
| 7 | 07'47" | 00:53'41" |
| 8 | 10'07" | 01:03'48" |
| 9 | 08'17" | 01:12'05" |
| 10 | 09'35" | 01:21'40" |
| 11 | 11'57" | 01:33'37" |
| 12 | 10'11" | 01:43'48" |
| 13 | 12'29" | 01:56'17" |
| 14 | 07'25" | 02:03'42" |
| 15 | 07'52" | 02:11'34" |
| 15.1 | 05'03" | 02:12'00" |
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