12.2 km | 01:09:09 | 05:40/km日期: 2018-10-10 16:02 - 平均心率: 166 - 卡路里: 756 Cal - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 05'21" / 05'45" / 05'42" / 05'39" / 05'24" / 05'36" / 05'57" / 05'51" / 05'54" / 05'39" / 05'21" / 05'54" / 06'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 127.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'45" | 00:11'06" |
| 3 | 05'42" | 00:16'48" |
| 4 | 05'39" | 00:22'27" |
| 5 | 05'24" | 00:27'51" |
| 6 | 05'36" | 00:33'27" |
| 7 | 05'57" | 00:39'24" |
| 8 | 05'51" | 00:45'15" |
| 9 | 05'54" | 00:51'09" |
| 10 | 05'39" | 00:56'48" |
| 11 | 05'21" | 01:02'09" |
| 12 | 05'54" | 01:08'03" |
| 12.2 | 06'02" | 01:09'09" |
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