6.1 km | 00:30:27 | 04:59/km日期: 2018-10-11 17:40 - 卡路里: 329 Cal - 總步數: 5594 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'13" / 04'30" / 04'59" / 05'12" / 04'55" / 04'55" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'54") | 1000 / 1000 | 182 / 101 |
2 | | 04'30" | 1000 / 2000 | 191 / 115 |
3 | | 04'59" (+00'29") | 1002 / 3003 | 180 / 111 |
4 | | 05'11" (+00'41") | 1000 / 4003 | 178 / 107 |
5 | | 04'56" (+00'26") | 1000 / 5003 | 186 / 108 |
6 | | 04'51" (+00'21") | 1006 / 6009 | 184 / 111 |
7 | | 04'56" (+00'26") | 104 / 6114 | 181 / 111 |
10月累積里程 : 71.37 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'30" | 00:09'43" |
3 | 04'59" | 00:14'42" |
4 | 05'12" | 00:19'54" |
5 | 04'55" | 00:24'49" |
6 | 04'55" | 00:29'44" |
6.1 | 06'51" | 00:30'27" |